SAUCE FOR HAM STEAK RECIPES

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ITALIAN BRACIOLE RECIPE WITH TENDER STRIPS OF STEAK & SAUCE



Italian Braciole Recipe with Tender Strips of Steak & Sauce image

In Italy Braciole are called involtini, you can probably found a version of this recipe for each region but the most traditional braciole recipe hails from Campania. Try this out and let us know what you think!

Provided by Nonna Box

Categories     Secondi

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8

Number Of Ingredients 10

2 pounds flank steak (thinly sliced)
1/2 tsp salt
1/4 tsp pepper
1 cup grated parmesan
1/2 cup grated provolone
1/2 cup Italian breadcrumbs
1/2 tsp garlic powder
1 tsp dried basil
5 Tbsp olive oil
4 cups Tomato Sauce (or your grandmas Italian 'Sunday' Sauce!)

Steps:

  • In a medium sized bowl, mix together the garlic powder, cheeses, breadcrumbs, and dried basil. Set the mix aside
  • Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with the salt and pepper.
  • Evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up like a jelly roll. Tie the rolls closed with butchers twine to secure the braciole. 
  • Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole rolls for about 30 second on each side, just to brown the meat quickly. 
  • Add the tomato sauce to the pot and lower the heat to low. Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out.
  • Serve hot along with the sauce! 

Nutrition Facts : Calories 385 kcal, CarbohydrateContent 12 g, ProteinContent 32 g, FatContent 23 g, SaturatedFatContent 10 g, CholesterolContent 85 mg, SodiumContent 1287 mg, FiberContent 2 g, SugarContent 5 g, ServingSize 1 serving

STEAK SAUCE RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...



Steak Sauce Recipe - Food.com - Food.com - Recipes, Food ... image

Make and share this Steak Sauce recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 3 cups

Number Of Ingredients 11

2 cups ketchup
1 tablespoon minced fresh garlic
1 small onion, minced (about 2/3 cup)
1/2 cup lemon juice
1/2 cup water
1/2 cup Worcestershire sauce
1/2 cup vinegar (can reduce slightly)
1/4 cup soy sauce
1/4 cup packed brown sugar
2 tablespoons prepared mustard
1/2 teaspoon fresh ground black pepper (optional or to taste)

Steps:

  • Combine all ingredients in a medium saucepan; bring to a boil over medium heat.
  • Reduce heat and simmer uncovered for about 30 minutes or more.
  • Adjust ingredient amounts to taste.
  • Strain if desired.
  • Cover and refrigerate 24 hours or more.

Nutrition Facts : Calories 308.5, FatContent 1, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 3694.7, CarbohydrateContent 76.1, FiberContent 1.6, SugarContent 61.4, ProteinContent 6.3

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