SARDINES WITH MUSTARD RECIPES

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DESPERATION MUSTARD SARDINES OVER RICE RECIPE - FOOD.COM



Desperation Mustard Sardines over Rice Recipe - Food.com image

Make and share this Desperation Mustard Sardines over Rice recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 8

1 cup rice, dry
1 teaspoon mustard seeds (you could try 1/4 tsp ground mustard)
1 teaspoon coriander seed (you could try 1/4 tsp ground coriander)
2 teaspoons dried dill weed, divided
2 tablespoons ranch dressing
2 tablespoons lemon juice
2 tablespoons horseradish mustard (stoneground) or 2 tablespoons Dijon mustard
1 (3 3/4 ounce) can herring fillets or 1 (3 3/4 ounce) can sardines, in mustard sauce

Steps:

  • I used a rice cooker to prepare the rice, but you could also steam it on the stove (carefully!). Mix 2 cups water, the coriander seeds, the mustard seeds, and 1 tsp dill weed with the rice; (if stovetop bring to a boil and) cook 20 min till rice is done. If you're preparing the rice on the stovetop you may want to wait and add the dill after the rice is cooked.
  • Mix ranch dressing, lemon juice, Dijon mustard and the other 1 tsp dill weed in a small dish to make a dressing.
  • When rice is done, put in serving dishes. Top with herring steaks (and the sauce from the can); top that with the ranch dressing mixture. Serve.

Nutrition Facts : Calories 521.4, FatContent 13.7, SaturatedFatContent 2.5, CholesterolContent 36.9, SodiumContent 215.7, CarbohydrateContent 80.8, FiberContent 2.1, SugarContent 0.8, ProteinContent 16.8

SARDINE SALAD SANDWICH RECIPE | FOOD NETWORK KITCHEN ...



Sardine Salad Sandwich Recipe | Food Network Kitchen ... image

Provided by Food Network Kitchen

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained
2 stalks celery, finely chopped
1/2 small red onion, finely chopped
1/4 cup low-fat mayonnaise
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
Kosher salt and freshly ground pepper 
Kosher salt and freshly ground pepper
8 slices whole-grain bread, toasted 
Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Steps:

  • Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork. 
  • Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts. 

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