SARALEE RECIPES RECIPES

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AVOCADO TOAST RECIPE WITH SUNNYSIDE EGG



Avocado Toast Recipe with Sunnyside Egg image

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 6

1 slice whole grain bread (toasted (1.5 oz))
1 oz mashed (1/4 small haas avocado)
cooking spray
1 large egg
kosher salt and black pepper to taste
hot sauce (optional)

Steps:

  • Mash the avocado in a small bowl and season with salt and pepper.
  • Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to your liking.
  • Place mashed avocado over toast, top with egg, salt and pepper and hot sauce if desired!

Nutrition Facts : ServingSize 1 toast, Calories 229 kcal, CarbohydrateContent 23 g, ProteinContent 12 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 186 mg, SodiumContent 223 mg, FiberContent 5 g, SugarContent 4 g

AVOCADO TOAST RECIPE WITH SUNNYSIDE EGG



Avocado Toast Recipe with Sunnyside Egg image

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich!

Provided by Gina

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1

Number Of Ingredients 6

1 slice whole grain bread (toasted (1.5 oz))
1 oz mashed (1/4 small haas avocado)
cooking spray
1 large egg
kosher salt and black pepper to taste
hot sauce (optional)

Steps:

  • Mash the avocado in a small bowl and season with salt and pepper.
  • Heat a small nonstick skillet over low heat, spray with oil and gently crack the egg into the skillet. Cover and cook to your liking.
  • Place mashed avocado over toast, top with egg, salt and pepper and hot sauce if desired!

Nutrition Facts : ServingSize 1 toast, Calories 229 kcal, CarbohydrateContent 23 g, ProteinContent 12 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 186 mg, SodiumContent 223 mg, FiberContent 5 g, SugarContent 4 g

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