SANTA FE RICE AND BEANS RECIPE RECIPES

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CROCK POT SANTA FE CHICKEN - SKINNYTASTE



Crock Pot Santa Fe Chicken - Skinnytaste image

Slow cooker shredded chicken with corn, tomatoes and black beans. Prep this the night before and turn your crock pot on in the morning for an easy weeknight meal.

Provided by Gina

Categories     Dinner

Total Time 480 minutes

Yield 8

Number Of Ingredients 12

24 oz (1-1/2 lbs) chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans (rinsed and drained)
8 oz frozen corn
1/4 cup chopped fresh cilantro
14.4 oz can fat free chicken broth
3 scallions (chopped)
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
salt to taste

Steps:

  • Combine chicken broth, beans (drained), corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot.
  • Season chicken breast with salt and lay on top.
  • Cook on low for 8 - 10 hours or on high for 4 to 6 hours.
  • Thirty minutes before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste.
  • Serve over rice or tortillas and with your favorite toppings.
  • Instant Pot:

Nutrition Facts : ServingSize 3 /4 cup, Calories 183 kcal, CarbohydrateContent 17 g, ProteinContent 24 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 62.5 mg, SodiumContent 557.5 mg, FiberContent 3.5 g, SugarContent 3.5 g

SAUSAGE SPANISH RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Sausage Spanish Rice Recipe: How to Make It - Taste of Home image

My husband and I both work the midnight shift, so I'm always on the lookout for slow cooker recipes. This one couldn't be easier. We often enjoy it as a main course because it's so hearty, but it's also good as a side dish. —Michelle McKay, Garden City, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 05 hours 10 minutes

Prep Time 10 minutes

Cook Time 05 hours 00 minutes

Yield 6 servings.

Number Of Ingredients 10

1 pound smoked kielbasa or Polish sausage, sliced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
2 cup water
1-1/2 cups uncooked converted rice
1 cup salsa
1 medium onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1 can (4 ounces) chopped green chilies
1 envelope taco seasoning

Steps:

  • In a 3- or 4-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until rice is tender.

Nutrition Facts : Calories 401 calories, FatContent 21g fat (7g saturated fat), CholesterolContent 50mg cholesterol, SodiumContent 1495mg sodium, CarbohydrateContent 40g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 13g protein.

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