SANTA FE RICE AND BEANS LEAN CUISINE RECIPE RECIPES

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CROCK POT SANTA FE CHICKEN - DELICIOUS HEALTHY RECIPES ...



Crock Pot Santa Fe Chicken - Delicious Healthy Recipes ... image

Slow cooker shredded chicken with corn, tomatoes and black beans. Prep this the night before and turn your crock pot on in the morning for an easy weeknight meal.

Provided by Gina

Categories     Dinner

Total Time 480 minutes

Yield 8

Number Of Ingredients 12

24 oz (1-1/2 lbs) chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans (rinsed and drained)
8 oz frozen corn
1/4 cup chopped fresh cilantro
14.4 oz can fat free chicken broth
3 scallions (chopped)
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
salt to taste

Steps:

  • Combine chicken broth, beans (drained), corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot.
  • Season chicken breast with salt and lay on top.
  • Cook on low for 8 - 10 hours or on high for 4 to 6 hours.
  • Thirty minutes before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste.
  • Serve over rice or tortillas and with your favorite toppings.
  • Instant Pot:

Nutrition Facts : ServingSize 3 /4 cup, Calories 183 kcal, CarbohydrateContent 17 g, ProteinContent 24 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 62.5 mg, SodiumContent 557.5 mg, FiberContent 3.5 g, SugarContent 3.5 g

SLOW COOKER ENCHILADAS RECIPE | ALLRECIPES



Slow Cooker Enchiladas Recipe | Allrecipes image

An old Mexican classic with a new twist. Anytime we have a potluck, I am asked to bring these. Can be made with chicken or beef.

Provided by AIMS312

Categories     Mexican Recipes

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 6 Servings

Number Of Ingredients 8

1 pound lean ground beef
10 (6 inch) corn tortillas, quartered
1 (1 ounce) package taco seasoning mix
1 ¼ cups water
1 (12 ounce) jar chunky salsa
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of chicken soup
4 cups shredded Mexican cheese blend

Steps:

  • Crumble the ground beef into a skillet over medium-high heat. Cook and stir until evenly browned. Add taco seasoning and water; simmer for 15 minutes over low heat.
  • In a medium bowl, stir together the salsa, cream of mushroom soup and cream of chicken soup. Mix in most of the cheese, reserving 3/4 cup for later.
  • Place a layer of tortillas covering the bottom of a slow cooker. Scoop a layer of the ground beef over that, and then spoon a layer of the cheese mixture. Repeat the layers until you run out of stuff, ending with a layer of tortillas on the top. Top with remaining cheese.
  • Cover, and cook on High for 45 minutes to 1 hour.

Nutrition Facts : Calories 711.7 calories, CarbohydrateContent 36 g, CholesterolContent 141.9 mg, FatContent 45.6 g, FiberContent 3.6 g, ProteinContent 40.9 g, SaturatedFatContent 25.6 g, SodiumContent 2089.4 mg, SugarContent 3.9 g

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