SANDWICH ROLL CALORIES RECIPES

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SANDWICH ROLLS RECIPE | EAT SMARTER USA



Sandwich Rolls recipe | Eat Smarter USA image

The Sandwich Rolls recipe out of our category Turkey! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 20 minutes

Yield 4

Number Of Ingredients 15

2 slices tramezzino
2 slices Whole-grain tramezzini pasta
1 can Tuna (in its own juice)
2 tablespoons Mayonnaise
1 Avocado
1 tablespoon lemon juice
0.5 bunch Arugula
1 carrot
1 Endive
1 tablespoon butter
4 slices Turkey ham
2 tablespoons cream cheese
salt
1 pinch sugar
freshly ground peppers

Steps:

  • Cut each slice of sandwich bread once in half crosswise.
  • Drain tuna and mix with mayonnaise. Season with salt and pepper.
  • Peel avocado, cut in half, remove pit and cut into strips. Mix with lemon juice.
  • Rinse arugula and shake dry.
  • Peel carrot and cut or slice into matchsticks.
  • Rinse and trim endive, remove the stalk and also cut into strips. Cook with carrot sticks in hot butter for about 1-2 minutes. If needed, add some water. Remove from heat and season with salt and sugar. Allow to cool.
  • Spread wholemeal sandwich bread with tuna mixture, top with avocado and arugula and roll up. Cut once in half in the middle.
  • Spread white sandwich bread with cream cheese and top evenly with vegetables. Laying ham slices on top and roll up. Also cut one in half in the middle. Arrange on a plate and serve.

SANDWICH ROLLS | ALLRECIPES



Sandwich Rolls | Allrecipes image

I think many people will be surprised at just how simple these homemade rolls are. Besides the super obvious reasons why these are better than the ones from the supermarket, you can make them the exact size and shape you want.

Provided by Chef John

Categories     Bread    Yeast Bread Recipes    Rolls and Buns

Total Time 3 hours 0 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6 sandwich rolls

Number Of Ingredients 4

1 (.25 ounce) package active dry yeast
1?½ cups warm water (100 to 110 degrees F)
1?½ teaspoons fine salt
19 ounces bread flour

Steps:

  • Place yeast and warm water in the bowl of a stand mixer; whisk to mix. Add flour and salt.
  • Knead with dough hook until mixture forms a soft, sticky dough ball and easily pulls away from the sides and the hook, about 5 minutes. (If still too sticky, add a bit more flour and knead a few more seconds.) Transfer dough to a work surface and form into a smooth ball. Place dough back in the mixing bowl. Drizzle the dough and sides of bowl a few drops of vegetable oil. Spread a film of oil over the surface of the dough.
  • Cover the bowl and transfer to a warm, draft-free place until dough is doubled in size, 60 to 90 minutes.
  • Transfer dough to a floured work surface. Form into a rectangle shape and cut into 6 equal pieces. Using your cupped hand and the work surface, roll each section of dough into a smooth round ball. Cover with a clean, dry cloth and let rest 15 minutes.
  • Flatten dough balls into 6- or 7-inch long ovals. Starting with a long edge, roll the dough into a cylinder, applying extra pressure to the ends to form pointy tips for a classic French roll shape. Transfer to parchment-lined baking sheets (do not crowd them) and cover with clean dry towels until doubled, about 1 hour.
  • Preheat oven to 450 degrees F (230 degrees C). Place a pan of water on the bottom rack.
  • With a very sharp knife, score each roll about 1/4 inch deep along one side somewhere between the side and the top. Spritz loaves lightly with water from a spray bottle.
  • Bake in preheated oven about 20 minutes. Spritz loaves again and rotate pans for a more even bake. Bake until loaves are golden brown, about 10 more minutes. Transfer to a cooling rack; cool completely before cutting.

Nutrition Facts : Calories 327.5 calories, CarbohydrateContent 65.6 g, FatContent 1.5 g, FiberContent 2.4 g, ProteinContent 11.2 g, SaturatedFatContent 0.2 g, SodiumContent 444.2 mg, SugarContent 0.3 g

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