SALTY NUT BARS RECIPES
MAPLE NUT GOODIE BARS RECIPE - PILLSBURY.COM
Great goodies with no baking needed! Best of all, you've got the ingredients right in your cupboard.
Provided by Pillsbury Kitchens
Total Time 4 hours 20 minutes
Prep Time 50 minutes
Yield 64
Number Of Ingredients 9
Steps:
- Line 15x10x1-inch baking pan with foil. Butter or spray foil with cooking spray. In large saucepan, melt chocolate chips and 1 cup of the butter over low heat, stirring frequently. Remove saucepan from heat. Stir in peanut butter until well blended. Spread half of mixture in pan. Freeze 10 minutes or until set. Place pan in refrigerator.
- Meanwhile, stir peanuts into remaining chocolate mixture. Set aside.
- Melt remaining 1 cup butter in large saucepan over low heat. Gradually stir in evaporated milk. Stir in pudding mix. Cook until mixture is slightly thickened, stirring constantly. DO NOT BOIL. Remove saucepan from heat. Add powdered sugar and maple flavor; mix well. Cool about 10 minutes or until slightly cooled.
- Carefully spread pudding mixture over chilled chocolate layer. Refrigerate 30 minutes.
- Stir reserved chocolate-peanut mixture. Drop by spoonfuls onto chilled pudding layer; spread to cover. Refrigerate at least 3 hours or until firm. Cut into bars. Store in refrigerator.
Nutrition Facts : Calories 230 , CarbohydrateContent 24 g, CholesterolContent 0 mg, FatContent 2 , FiberContent 1 g, ProteinContent 3 g, SaturatedFatContent 4 g, ServingSize 1 Bar, SodiumContent 125 mg, SugarContent 21 g
LOW CARB KETO CHOCOLATE PROTEIN BARS (NUT FREE)
Provided by Brenda Bennett | Sugar-Free Mom
Total Time 10 minutes
Prep Time 10 minutes
Yield 16
Number Of Ingredients 8
Steps:
- Place all ingredients into a food processor and blend until smooth.
- Scrape down sides and blend again.
- Taste and adjust sweetener if needed.
- Spread batter into a parchment lined loaf pan.
- Refrigerate for 30 minutes.
- Slice into 8 bars then cut bars in half to make 16 bars.
- Freeze for 30 minutes if you are planning on making optional coating.
- If using optional coating, melt chocolate chips and butter in microwave for 1 minute or stove top. Stir until smooth and no lumps.
- Dip the bottom half of the bars into the melted chocolate and lay on a parchment lined baking sheet. Drizzle more chocolate on top of bars if desired.
- Storage: Refrigeration is not needed and these can stay on your counter in an airtight container, but in hot summer months it is best to keep them refrigerated.
Nutrition Facts : ServingSize 1 bar, Calories 151 kcal, CarbohydrateContent 5 g, ProteinContent 6 g, FatContent 13 g, SaturatedFatContent 4 g, SodiumContent 132 mg, FiberContent 2 g, SugarContent 1 g, TransFatContent 1 g, CholesterolContent 15 mg, UnsaturatedFatContent 5 g
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