SALTED KELP TEA RECIPES

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More about "salted kelp tea recipes"

MEATLESS LOAF WHEAT FREE RECIPE FROM REAL FOODS

Wheat, nut, gluten and dairy free Based on tofu and oats, this quick and easy roast is sure to be a crowd pleaser. Great on a cold dark winter night, or even as the star for your Christmas dinner, if you want to spend less time in the kitchen and more time with your loved ones.

Provided by Ruth

Total Time 1 hours 30 minutes

Yield 4

Number Of Ingredients 10

450-500g tofu
100g oats
100g tomato ketchup
75ml tamari
1 medium onion
4 tbsp parsley
2 garlic cloves
2 tbsp dijon mustard
1 tsp olive oil
1/4 tsp black pepper

Steps:

  • Preheat oven: 180°C, 350°F, Gas 4
  • Mash the tofu, a potato masher works well for this. Alternatively mix in a food processer.
  • Add all of the other ingredients and mix with a wooden spoon or process until well combined.
  • Spoon into a 1lb loaf tin, either oiled or lined with baking parchment.
  • Press mixture down, it will be quite spongey so won't compress very much.
  • Bake for 1 hour then remove from oven and allow to cool in the tin for 15 minutes.
  • After the resting time place a plate over the top of the tin and turn the tin and plate upside down to release the meatless loaf onto the plate.
  • Slice with a sharp knife to serve.
  • As an alternative to the oats, wheat or gluten free breadcrumbs could be used to keep the meatless loaf gluten free.

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