SALTED FISH RECIPES RECIPES

Steps:

• Break fish in pieces and place in saucepan with water and boil 10-15 minutes Drain.
• Taste fish at this point to check salt content. If at this point it is still too salty repeat step 1.
• Shred fish with your fingers.
• Heat oil in a skillet and add onion. Stir in the fish, sweet peppers and hot pepper. Fry for 1 to 2 minutes.
• Add the tomato, mix well and cook until tomatoes are just soft. Add freshly grated black pepper. Squeeze half lime over mixture.
• Serve with , coconut bake or other hearty bread and sliced avocado pear.

Steps:

• Heat oil in a wok until hot, fry salted fish until crispy and golden.
• Dish out and set aside.
• Heat remaining oil and add in sesame oil.
• Add prawns and fry until heated through.
• Put in the rice and toss briefly and add in seasoning.
• Stir-fry well to combine.
• Make a well in the centre of the rice.
• Beat in the eggs.
• Add a dash of pepper and cover the eggs with the rice for one to two minutes.
• Toss and fry rice well until well heated through.
• Should it be a bit too dry, add a little more oil to glaze.
• Add in the peas and toss well to combine. Put back the fried salted fish to mix.