SALTED BLACK BEAN RECIPES
AUTHENTIC BLACK BEAN CHICKEN RECIPE - FOOD.COM
Fermented black beans are found in Asian markets and once you buy them, they last pretty much forever! Also called salted black beans, they're used in the black bean chicken you order from Chinese take-out and has a much different flavor than the Mexican type of black beans. From chef Fuchsia Dunlop with my addition of some red pepper for color! Also check out my review of Recipe#247607.
Total Time 25 minutes
Prep Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the chicken into bite sized chunks; put them in a bowl and add salt and soy sauce; mix well and set aside.
- Heat peanut oil in the wok over high heat; add the chicken and stir-fry until it changes color, then remove from the wok with a slotted spoon.
- Drain off all but 3 tablespoons oil from the wok, then return it to medium heat; add the ginger and garlic and stir-fry for a few minutes until they are fragrant and the garlic cloves are tender. Add the black beans and stir-fry until fragrant, splashing in the wine as you do so. Add the chili flakes and stir-fry for a few moments.
- Return the chicken to the wok; add the red bell pepper and toss both in the fragrant oil, splashing in the vinegar and adding salt to taste. When everything is sizzly, throw in the scallions and stir a few times until barely cooked. Then, off the heat, stir in the sesame oil and serve.
Nutrition Facts : Calories 285.1, FatContent 18.6, SaturatedFatContent 5, CholesterolContent 95.3, SodiumContent 488.9, CarbohydrateContent 7.5, FiberContent 1.2, SugarContent 1.4, ProteinContent 21.5
THE BEST EVER BLACK BEAN SALSA RECIPE - FOOD.COM
This is one of our favorites! My 7 year old absolutely loves it! This is probably my most requested recipe of all time.
Total Time 45 minutes
Prep Time 45 minutes
Yield 1 cup, 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all the vegetables, adding the avocado last or add avocado as you serve it to avoid browning.
- Combine lime juice, salt, olive oil, red wine vinegar, and pepper in a small bowl with a whisk.
- Pour the dressing over the vegetable mixture.
- Stir to combine.
- Chill.
- Serve as a salad or with chips.
Nutrition Facts : Calories 372.8, FatContent 15.9, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 409.1, CarbohydrateContent 51.4, FiberContent 16.1, SugarContent 5.1, ProteinContent 13.2
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