SALT WATER SALMON RECIPES

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SALT-CRUST SALMON RECIPE | JAMIE OLIVER WHOLE SALMON RECIPES



Salt-crust salmon recipe | Jamie Oliver whole salmon recipes image

Baking salmon in a salt crust creates a natural cave that helps the salmon retain maximum moisture as it cooks, as well as imparting a very delicate seasoning. It’s not only a showstopper, you’ll get the most perfectly cooked flaky fish, too.

Total Time 1 hours 45 minutes

Yield 8

Number Of Ingredients 16

1 x 2 kg whole salmon gutted, gills removed, scales left on, from sustainable sources
4 lemons
1 bulb of fennel
½ a bunch of fresh-flat leaf parsley (15g)
½ a bunch of fresh marjoram (15g)
1 bunch of fresh chives (30g)
4 kg rock salt
2 large free-range eggs
½ a bunch of fresh basil (15g)
1 teaspoon English mustard
500 g Greek yoghurt
extra virgin olive oil
3 fresh red chillies
1 bunch of fresh mint (30g)
runny honey
cider vinegar

Steps:

    1. Preheat the oven to 180°C/350°F/gas 4.
    2. Wash the salmon well both inside and out, then pat dry with kitchen paper.
    3. Finely slice 1 lemon and the fennel into rounds and stuff into the salmon cavity with the parsley, marjoram and chives.
    4. Combine the rock salt, eggs and 250ml of water in a large bowl, then evenly spread one-third of the mixture over a large baking tray (35cm x 45cm).
    5. Make a slight hollow in the middle to hold the salmon snugly, lay the salmon diagonally in the tray, then spoon over the remaining salt mixture, heaping it around and on to the salmon to create an even 2cm-thick layer all over the fish. Bake for 35 minutes.
    6. To test if the salmon is ready, push a skewer through the salt into the thickest part of the fish – if it comes out warm after 5 seconds, it’s done. Remove from the oven and set aside in the crust for just 1 hour.
    7. Meanwhile, make the basil yoghurt. Pick the basil leaves into a blender and add the mustard, the juice of 1 lemon and half the yoghurt. Blitz until smooth, then fold back through the rest of the yoghurt with 4 tablespoons of oil, and season to perfection with sea salt and black pepper.
    8. To make the salsa, deseed the chillies and very finely chop with the mint leaves and a drizzle of honey. Scrape into a bowl, add 2 tablespoons of oil and 2 teaspoons of vinegar, and season to perfection.
    9. Lightly crack the salt casing and pull it away from the salmon, brushing any excess from the top. Gently loosen and carefully transfer the fish to a large platter.
    10. Pull the skin away, then use a regular eating knife to scrape away any darker fish, leaving you with beautifully cooked pink salmon, which you can rustically remove in flakes and lobes.
    11. Serve with the basil yoghurt, salsa and lemon wedges for squeezing over.

Nutrition Facts : Calories 629 calories, FatContent 43 g fat, SaturatedFatContent 10.3 g saturated fat, ProteinContent 55 g protein, CarbohydrateContent 5.4 g carbohydrate, SugarContent 4.8 g sugar, SodiumContent 1.7 g salt, FiberContent 1.2 g fibre

FRESHLY SALTED SALMON RECIPE - FOOD.COM



Freshly Salted Salmon Recipe - Food.com image

This is raw fish, marinated in spices. For me this would be served especially at Christmas, but it's so nice there's no reason why not to eat it any time. Traditionally you do this with a whole salmon, but that's not always practical!

Total Time 24 hours 15 minutes

Prep Time 15 minutes

Cook Time 24 hours

Yield 10 serving(s)

Number Of Ingredients 5

2 salmon fillets, about the same size and thickness, skin on
1/3 cup coarse salt
4 tablespoons sugar
3 -4 teaspoons white pepper, roughly ground
fresh dill, roughly chopped

Steps:

  • Wipe the fillets with a paper towel, but don't rinse. Take out possible big bones that might be left.
  • Place the fillets skin side down on a work surface. Sprinkle with salt, sugar, pepper and fresh dill.
  • Place on of the fillets on top of the other, skin side up, so that the seasoned sides are together. Wrap tightly in a plastic wrap.
  • Put a small weight on top of the salmon and put in in the fridge for minimum of 24 hours, but preferably 2-3 days.
  • Before serving, scrape off the seasoning and cut the fillets into thin slices.
  • You can serve this with a slice of lemon, on some nice bread, with boiled potatoes, as an appetizer, as an evening snack. Or just eat it all by yourself. Delicious.

Nutrition Facts : Calories 95.4, FatContent 2.2, SaturatedFatContent 0.4, CholesterolContent 33.1, SodiumContent 3811.3, CarbohydrateContent 5.5, FiberContent 0.2, SugarContent 5, ProteinContent 12.8

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