SALT COD RECIPE RECIPES

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SALT COD WITH TOMATOES AND CAPERS (BACCALà ALLA VESUVIAN…



Salt Cod With Tomatoes and Capers (Baccalà alla Vesuvian… image

In Italy, this recipe is a classic holiday dish. For Christmas Eve, it would generally be served at room temperature, as part of a buffet.

Provided by Mario Batali

Yield Serves 6 as an appetizer or 4 as a main-course

Number Of Ingredients 9

2 pounds center-cut skinless boneless salt cod (baccalà), rinsed well
2 tablespoons salt-packed capers*
7 tablespoons extra-virgin olive oil
1 medium onion, finely diced (about 1 1/2 cups)
4 1/2 teaspoons red pepper flakes
1 (28-ounce) can whole San Marzano tomatoes in juice
1 teaspoon kosher or coarse sea salt
1/4 cup fresh flat-leaf parsley, coarsely chopped
1/4 cup plus 1 tablespoon fresh mint, coarsely chopped

Steps:

  • In large bowl, combine cod with water to cover by 2 inches. Cover and refrigerate, changing water 3 times a day, 1 to 3 days (see cooks' note, below). Refrigerate until ready to use.
  • In small bowl, combine capers with water to cover by 1 inch. Cover and refrigerate 1 day, changing water 3 times.
  • Drain and rinse capers, then squeeze dry. Drain cod and pat dry, then cut into 4- by 2-inch pieces.
  • In heavy 6- to 8-quart pot over moderate heat, heat 3 tablespoons oil until hot but not smoking. Add onion and sauté until softened and golden, 3 to 4 minutes. Add red pepper flakes, capers, tomatoes and juice, and salt. Using wooden spoon, gently crush tomatoes. Bring to simmer, then carefully add cod. Add parsley and 1/4 cup mint and gently spoon some of sauce over cod. Simmer, uncovered, until cod is tender and heated through, about 5 minutes.
  • Using slotted spatula, transfer cod to serving platter. Remove pot from heat and stir in 3 tablespoons olive oil. Spoon sauce over fish, then sprinkle with remaining 1 tablespoon mint and 1 tablespoon olive oil. Serve warm or at room temperature.

HOW TO PREPARE SALT COD RECIPE - FOOD.COM



How to Prepare Salt Cod Recipe - Food.com image

Salt cod is used in many cultures, including Portuguese, Spanish, Scandinavian, and native American Alaskan. It’s actually quite easy to prepare, but its unfamiliarity to many people keeps them from using it. Hopefully this recipe, more of a method, actually, will help! :) It is taken adapted from the collective cookbook “Cooking Alaskan,” and the “Marine Fish Cookbook.” Prep time includes maximum soaking time.

Total Time 24 hours 20 minutes

Prep Time 24 hours

Cook Time 20 minutes

Yield 2 cups cooked, flaked fish

Number Of Ingredients 8

1 lb salt cod fish
1/2 cup white vinegar
1 carrot, diced
2 celery ribs
1 medium onion, quartered
spices
1/2 bay leaf
1 teaspoon dried parsley (a few sprigs fresh parsley)

Steps:

  • Rinse the salt cod thoroughly under cool running water.
  • Place salt cod in a large container of cold water and soak it up to 24 hours prior to preparing the dish, changing the water several times during soaking.
  • Rinse the cod again and measure the fillet at the thickest point.
  • Place the soaked fish in a saucepan and add cold water to cover, then add the white vinegar, diced carrot, ribs of celery, quartered onion, any spices desired, half a bay leaf, and dried parsley or a few sprigs fresh parsley.
  • DON’T add any salt!
  • Bring the cold water to boiling then immediately lower the temperature and simmer the cod gently for 10 minutes per inch (remember measuring the thickest point of the fillet?) of thickness.
  • When the time is up the cod is now ready to remove the skin and bones, and you can flake it and use it in any recipe calling for cooked cod.
  • Note: 1 pound of unprepared salt cod will equal about 2 cups of cooked, flaked fish.

Nutrition Facts : Calories 711.9, FatContent 5.6, SaturatedFatContent 1.1, CholesterolContent 344.7, SodiumContent 15995.6, CarbohydrateContent 10.3, FiberContent 2.3, SugarContent 4.7, ProteinContent 143.6

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