SALT COD FILLETS RECIPES
CRUMB-COATED COD FILLETS RECIPE: HOW TO MAKE IT
Pantry ingredients and fresh or frozen fish make this tasty entree a snap. —Candy Summerhill, Alexander, Arkansas
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine the flour, pepper and salt. In another shallow bowl, whisk eggs and water. In a third shallow bowl, combine the bread crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture., Place fillets on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork, turning once.
Nutrition Facts : Calories 181 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 125mg cholesterol, SodiumContent 626mg sodium, CarbohydrateContent 12g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
MEDITERRANEAN COD | SAINSBURY'S RECIPES
Succulent cod fillets are cooked in a tasty tomato sauce flavoured with olives and parsley for this Mediterranean cod recipe
Provided by Sainsbury's Team
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 10
Steps:
Heat the oil in a large saucepan, add the onion and fry for 3 minutes. Add the garlic and fry for 2 minutes. Add the chopped tomatoes and tomato purée, along with 400ml cold water, bring to the boil then simmer for 20 minutes until thickened.
Add the peppers and cod, nudging the fish into the sauce a little, then bring back to a gentle boil and simmer for 8 minutes. Scatter with the olives and parsley, and simmer for 2 minutes. Meanwhile, cook the rice to pack instructions.
Serve the fish with the rice.
Nutrition Facts : Calories 420 calories, FatContent 6.5 grams, SaturatedFatContent 1.0 grams, SugarContent 7.5 grams, SodiumContent 630.0 milligrams salt, CarbohydrateContent 64.0 grams, FiberContent 2.6 grams, ProteinContent 25.2 grams
15 DELICIOUS SALT COD RECIPES FROM AROUND THE WORLD - A ...
Mar 23, 2020 · Bacalao is a hearty dish (Credit: The Forked Spoon) For a delicious northern recipe, this Norwegian Salt Cod Stew, or Bacalao from the Spanish word for cod, is made with salt cod, olive oil, stewed tomatoes, garlic, shallots, and potatoes.. 12. Newfoundland Salt Codfish à la Abad . It’s no surprise that many recipes for salt …
From atastefortravel.ca
From atastefortravel.ca
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4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
Mar 04, 2021 · Once you've coated the fillets with batter, cook them in a pan with some oil over medium-high heat for 5 minutes on each side. To cook cod fillets in the oven, start by coating them with flour, salt, and pepper. Then, put the fillets in a baking dish and …
From wikihow.com
From wikihow.com
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COD FILLET RECIPES - GREAT BRITISH CHEFS
This collection of cod fillet recipes contains some fantastic inspiration for making the most out of your fish. Andy Waters' Cod with tomato sauce is a fantastic baked fish recipe which makes an easy midweek meal, or experiment with something a little more unusual, such as Tony Fleming's Spiced cod …
From greatbritishchefs.com
From greatbritishchefs.com
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20 BEST COD RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS ...
Lentils make a terrific bed for mild, meaty cod fillets. Simmer lentils with bacon and red wine to play up their earthy flavor; sliced celery stirred in at the end adds a fresh, crisp note.
From foodnetwork.com
From foodnetwork.com
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BAKED COD RECIPE {FRESH OR FROZEN} - HEALTHY RECIPES BLOG
Jul 31, 2021 · Cod fillets: Fresh or frozen, about 1-inch thick. Paprika: Adds flavor as well as color to the dish. Instructions. How to bake cod in the oven? It's so easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: You start by mixing the butter, lemon juice, garlic, salt…
From healthyrecipesblogs.com
From healthyrecipesblogs.com
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BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
Jun 28, 2021 · Baked Cod in Cream Sauce. Fish is often overlooked when planning dinner, though we have no idea why.When prepared well, fish is incredibly delicious. It pairs well with rice and potato side dishes.. This baked cod is one of the easiest fish dishes you …
From favfamilyrecipes.com
From favfamilyrecipes.com
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EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Looking for a simple fish dinner? Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, haddock, or grouper work well. The breading is …
From myrecipes.com
From myrecipes.com
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15 COD RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
Dec 06, 2021 · In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes. Flip the cod …
From acouplecooks.com
From acouplecooks.com
See details
BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
Jun 28, 2021 · Baked Cod in Cream Sauce. Fish is often overlooked when planning dinner, though we have no idea why.When prepared well, fish is incredibly delicious. It pairs well with rice and potato side dishes.. This baked cod is one of the easiest fish dishes you …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
15 COD RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
Dec 06, 2021 · In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes. Flip the cod …
From acouplecooks.com
From acouplecooks.com
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15 DELICIOUS SALT COD RECIPES FROM AROUND THE WORLD - A ...
Mar 23, 2020 · Although salt cod is often seen in Lent recipes, you can cook with it year-round. Its popularity dates back to the 16th century when fresh cod was preserved in salt for long ocean voyages. In modern times, salt cod …
From atastefortravel.ca
From atastefortravel.ca
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4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
Mar 04, 2021 · Once you've coated the fillets with batter, cook them in a pan with some oil over medium-high heat for 5 minutes on each side. To cook cod fillets in the oven, start by coating them with flour, salt, and pepper. Then, put the fillets …
From wikihow.com
From wikihow.com
See details
COD FILLET RECIPES - GREAT BRITISH CHEFS
This collection of cod fillet recipes contains some fantastic inspiration for making the most out of your fish. Andy Waters' Cod with tomato sauce is a fantastic baked fish recipe which makes an easy midweek meal, or experiment with something a little more unusual, such as Tony Fleming's Spiced cod …
From greatbritishchefs.com
From greatbritishchefs.com
See details
BROILED WALLEYE FILLETS RECIPE - COOK.ME RECIPES
Mar 20, 2019 · Lay the fish fillets, skin-side down, in the center of one of the foil squares. Brush the fillets with the melted butter and sprinkle the seasoning and salt …
From cook.me
From cook.me
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PARMESAN-BAKED ALASKAN COD RECIPE | SPARKRECIPES
Combine flour, cornmeal and seasonings. Melt butter in shallow bakng dish. Dredge cod in flour mixture, place in dish. Turn cod to coat with butter; sprinkle with Parmesan cheese. Bake at 450 F 8 to 10 minutes or until cod …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HEALTHY COD RECIPES | EATINGWELL
It's great to have a quick baked fish recipe for healthy fast dinners. This breadcrumb-crusted cod fits the bill. A creamy spread of Greek yogurt and tarragon keeps the cod moist and flavorful and helps keep the crispy breadcrumb topping in place. We like the delicate flavor of cod …
From eatingwell.com
From eatingwell.com
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