SALSA CALORIES RECIPE

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SALSA RECIPE | ALLRECIPES



Salsa Recipe | Allrecipes image

This is a recipe I just throw together, but it is very popular. Serve with tortilla chips.

Provided by Cecilia Donnelly

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Salsa Recipes    Tomato Salsa Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 cups

Number Of Ingredients 8

4 large tomatoes, chopped
1 onion, chopped
½ cup chopped fresh cilantro
3 cloves garlic, minced
1 tablespoon lime juice
1 tomatillo, diced
salt to taste
1 jalapeno pepper, minced

Steps:

  • In a medium-size mixing bowl, combine tomatoes, onion, cilantro, garlic, lime juice, tomatillo, and salt to taste. Mix well. Add 1/2 of the jalapeno pepper, and taste. If you desire your salsa with more of a kick, add the remaining 1/2 jalapeno. If you are satisfied with the salsa's heat, do not add the remaining jalapeno pepper. Cover the salsa, and chill until ready to serve.

Nutrition Facts : Calories 53.2 calories, CarbohydrateContent 11.7 g, FatContent 0.5 g, FiberContent 3.1 g, ProteinContent 2.3 g, SaturatedFatContent 0.1 g, SodiumContent 13.4 mg, SugarContent 6.5 g

FRESH TOMATO SALSA RECIPE | EATINGWELL



Fresh Tomato Salsa Recipe | EatingWell image

This easy fresh tomato salsa recipe yields about 5 cups of salsa—plenty to serve a crowd. If you like spicy salsa, use the full amount of jalapeños and add more cayenne pepper. Serve with chips, tacos and more.

Provided by Stacy Fraser

Categories     Healthy Vegetable Recipes

Total Time 30 minutes

Number Of Ingredients 7

4 cups diced tomatoes, (5-6 medium)
3/4 cup finely diced red onion, (about 1 small)
¼ cup red-wine vinegar
1-2 jalapenos, seeded and minced
½ cup chopped fresh cilantro
½ teaspoon salt
Pinch of cayenne pepper, or more to taste

Steps:

  • Combine tomatoes, onion, vinegar, jalapeno, cilantro, salt and cayenne in a medium bowl. Refrigerate until ready to serve.

Nutrition Facts : Calories 18.4 calories, CarbohydrateContent 4.1 g, FatContent 0.2 g, FiberContent 1.1 g, ProteinContent 0.8 g, SodiumContent 120.8 mg, SugarContent 2.5 g

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