SALMON ZUCCHINI RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SALMON AND ZUCCHINI SHEET PAN DINNER RECIPE - FOOD NETWORK



Salmon and Zucchini Sheet Pan Dinner Recipe - Food Network image

This recipe for salmon, tomatoes and zucchini is simple to make with minimal clean up. Pair with some fluffy couscous for a well-balanced meal.

Provided by Food Network Kitchen

Categories     main-dish

Total Time 45 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 9

1/4 cup panko breadcrumbs
2 tablespoons grated Parmesan
1/4 cup parsley leaves, chopped
Kosher salt and freshly ground black pepper
2 large plum tomatoes, halved crosswise
Nonstick cooking spray
2 medium zucchini, halved lengthwise
2 tablespoons extra-virgin olive oil
One 12-ounce center-cut salmon fillet, skin removed (about 1 1/2 inches thick) 

Steps:

  • Position a rack in the top third of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Toss the panko, Parmesan, parsley, 1/2 teaspoon salt and 1/4 teaspoon black pepper together in a small bowl. Arrange the tomatoes in the center of the prepared baking sheet, cut-side up (trim a small slice from the bottom of each tomato if they will not stand upright) and spoon the panko mixture evenly over each. Spray the breadcrumbs lightly with cooking spray. Lay the zucchini halves cut-side up on one side of the tomatoes. Drizzle zucchini with 1 tablespoon of the olive oil and sprinkle with salt and pepper. Roast until the vegetables begin to soften and the panko topping begins to brown, about 18 minutes.
  • Remove the baking sheet from the oven and place the salmon fillet on the other side of the tomatoes. Drizzle the salmon with the remaining 1 tablespoon olive oil and sprinkle with salt and pepper. Roast until the zucchini and tomatoes are completely tender and browned in spots, and the salmon is cooked through but moist, about 12 minutes more. Divide salmon and vegetables between two plates and serve.

Nutrition Facts : Calories 471, FatContent 28 grams, SaturatedFatContent 5 grams, CholesterolContent 101 milligrams, SodiumContent 299 milligrams, CarbohydrateContent 14 grams, FiberContent 3 grams, ProteinContent 41 grams, SugarContent 7 grams

SALMON AND ZUCCHINI BAKED IN PARCHMENT RECIPE | MARTHA STEWART



Salmon and Zucchini Baked in Parchment Recipe | Martha Stewart image

Wrap up the day by sitting down to heart-healthy fish "en papillote," a fancy-sounding method that's so simple.

Provided by Martha Stewart

Categories     Salmon Recipes

Total Time 30 minutes

Prep Time 15 minutes

Number Of Ingredients 7

1 small zucchini, halved lengthwise and thinly sliced
1 shallot, thinly sliced
1 tablespoon butter, cut into pieces
1/4 teaspoon dried dill weed
1 lemon slice, halved, plus 2 teaspoons fresh lemon juice
coarse salt and ground pepper
1 skinless salmon fillet (6 to 8 ounces)

Steps:

  • Preheat oven to 350 degrees. Fold a large piece of parchment paper (about 15 by 16 inches) in half to crease it; open, and lay it flat.
  • On one side of crease, mound zucchini; top with shallot, butter, dill, and lemon slices. Season with salt and pepper. Place salmon on top; drizzle with lemon juice, and season with salt and pepper.
  • To close, fold parchment over salmon; make small overlapping pleats to seal the open sides and create a half-moon-shaped packet. Place on a rimmed baking sheet; bake until salmon is opaque throughout, 15 to 17 minutes. Serve (see cooks' note).

More about "salmon zucchini recipe recipes"

SALMON-STUFFED ZUCCHINI | BETTER HOMES & GARDENS
Salmon and zucchini have always been a great pairing, but have you tried stuffing zucchini with salmon? Try it and love it with this healthy recipe that offers plenty of veggies with filling salmon and cheese.
From bhg.com
Total Time 32 minutes
Category Recipes and Cooking
Calories 228 calories per serving
  • Spoon salmon mixture into broiled zucchini halves. Sprinkle with cheese. Broil about 3 minutes or until cheese is melted and golden. Serve with lemon wedges.
See details


SALMON ZUCCHINI CHOWDER RECIPE: HOW TO MAKE IT
This rich and hearty light chowder from Vicki Thompson of Bristol, New Brunswick delivers many levels of flavor and is sure to warm those cold winter nights.
From tasteofhome.com
Reviews 4
Total Time 45 minutes
Category Lunch
Calories 214 calories per serving
  • In a large saucepan over medium heat, cook and stir the onion, garlic, thyme and basil in butter until onion is tender. Stir in the milk, broth, corn, carrot and potato. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are tender. , Combine flour and water until smooth; stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add salmon and zucchini. Simmer, uncovered, for 3-5 minutes or until fish flakes easily with a fork. Stir in salt and pepper. Sprinkle with cheese before serving.
See details


SEARED SALMON WITH ZUCCHINI NOODLES RECIPE | COOKING LIGHT
If you like crisp salmon skin, this cooking method is for you. Just be sure when you place the salmon, skin side down in the pan that you don’t touch it for the full 6 minutes while it cooks—that’s the key for the crispiest browned skin around. After turning the fish, cook it to your preferred degree of doneness. The barely warmed vegetables are still crunchy and flavorful. Serve with lemon wedges, if you like.
From cookinglight.com
Total Time 15 minutes
Calories 430 per serving
  • Sprinkle the salmon evenly with the salt and pepper. Heat a medium nonstick skillet over medium. Cook the salmon, skin side down, until well browned, about 6 minutes. Drizzle the oil over the salmon; turn and cook 3 minutes or to the desired degree of doneness. Transfer to a plate. Add the zucchini and carrot to the skillet; cook, tossing constantly, until lightly heated through, about 1 minute. Transfer to a bowl and top with the salmon. Drizzle with the dressing. Serve immediately.
See details


GRILLED SALMON & ZUCCHINI WITH RED PEPPER SAUCE RECIPE ...
Jazz up simply grilled salmon and summer vegetables with a zesty sauce based on the classic Spanish romesco. Made with roasted red peppers, tomatoes and almonds, this sauce is a great match for any seafood, poultry or vegetables. Using smoked paprika brings out the flavors from the grill. Serve with: Grilled baguette.
From eatingwell.com
Reviews 4.7
Total Time 35 minutes
Category Healthy Grilled Salmon Recipes
Calories 295.4 calories per serving
  • Transfer the squash to a clean cutting board. When cool enough to handle, slice into 1/2-inch pieces. Toss in a bowl with half of the reserved sauce. Divide the squash among 4 plates along with a piece of salmon topped with some of the remaining sauce. Garnish with parsley, if desired.
See details


ONE PAN LEMON HERB SALMON AND ZUCCHINI - DAMN DELICIOUS
Jun 19, 2015 · For the salmon 2 tablespoons brown sugar, packed 2 tablespoons freshly squeezed lemon juice 1 tablespoon Dijon mustard 2 cloves garlic, minced 1/2 teaspoon dried dill 1/2 teaspoon dried oregano 1/4 teaspoon dried thyme 1/4 teaspoon dried rosemary Kosher salt and freshly ground black pepper, to taste ...
From damndelicious.net
See details


10 BEST SALMON ZUCCHINI PASTA RECIPES | YUMMLY
Salmon, Leek and Zuchinni Crumble On dine chez Nanou. flour, butter, butter, zucchini, fresh salmon, heavy cream, smoked salmon and 2 more.
From yummly.com
See details


ZUCCHINI-SALMON CAKES - MY FOOD AND FAMILY RECIPES
1. Combine first 6 ingredients in medium bowl. Add half each of the mayo and garlic; mix well. Shape into 12 (1/2-inch-thick) patties. Refrigerate 30 min. 2. Cook patties, in batches, in large nonstick skillet sprayed with cooking spray on medium heat 8 min. or until golden brown on both sides, turning carefully after 4 min. 3.
From myfoodandfamily.com
See details


TERIYAKI SALMON WITH ZUCCHINI RECIPE | MYRECIPES
Add fish to skillet, and cook 5 minutes. Turn and cook for 5 more minutes over medium-low heat. Remove from skillet, and keep warm. Add the zucchini, scallions, and 2 teaspoons oil to skillet. Sauté 4 minutes, or until lightly browned. Stir in 2 tablespoons teriyaki sauce. Sprinkle with sesame seeds, and serve with salmon. Advertisement.
From myrecipes.com
See details


SEARED SALMON WITH ZUCCHINI NOODLES RECIPE | COOKING LIGHT
Cook the salmon, skin side down, until well browned, about 6 minutes. Drizzle the oil over the salmon; turn and cook 3 minutes or to the desired degree of doneness. Transfer to a plate. Add the zucchini and carrot to the skillet; cook, tossing constantly, until lightly heated through, about 1 minute. Transfer to a bowl and top with the salmon.
From cookinglight.com
See details


ROASTED SALMON WITH ZUCCHINI, LEMON, AND DILL RECIPE ...
Besides flavoring the salmon and zucchini while cooking, the roasted lemon wedges can be squeezed over the fish at the table. Everyday Food, September 2005 Pin Print More
From marthastewart.com
See details


ZUCCHINI BAKED SALMON RECIPE - ALDI
Wrap the zucchini ribbons around the salmon fillets, making sure the ends are underneath, then put the salmon into a baking dish. Chop any remaining zucchini up finely and put into a small saucepan. Pour the wine over the salmon, dot with the butter.
From aldi.com.au
See details


SALMON WITH ZUCCHINI AND SUMMER SQUASH RECIPE
Wash the salmon fillet and dry with a paper towel. Place in a baking dish. Mix lemon juice, olive oil, spices and spread over the fish. Layer the sliced zucchini, squash and tomato in fish scale type pattern on top of the marinated fish. Sprinkle with a little bit more black pepper if you like. Bake at 350 for 30 minutes.
From recipes.sparkpeople.com
See details


BAKED HERBED SALMON WITH ZUCCHINI RECIPE - GREEN PROPHET
Aug 03, 2020 · Place the zucchini in a single layer on the prepared baking sheet. Dribble olive oil over the slices and season with salt and pepper. Place the salmon fillets in the pan, in between the zucchini slices.. Spoon some of the herb mixture over each fillet. Bake until the fish flakes easily with a fork, between 16-20 minutes.
From greenprophet.com
See details


KETO ZUCCHINI SALMON FRITTERS - RECIPE - DIET DOCTOR
Aug 14, 2018 · Combine all the ingredients for the tartar sauce. Mix well. Heat a frying pan on medium heat. Melt butter and with a wooden spoon drop clumps of fritter mixture 1/3 cup (0.75 dl) each into the pan. Press fritter lumps flat with the spoon. Pat together any fraying edges to make nice round fritters.
From dietdoctor.com
See details


BLACKENED SALMON WITH ZUCCHINI - EASY SKILLET DINNER ...
Jul 13, 2020 · Slice the zucchini into half-rounds and set aside. Add the butter and cooking oil to a skillet and heat over medium-high. When the skillet is hot and the butter is melted and foaming, add the salmon pieces. Cook the salmon for 5-7 minutes on each side, or until a dark brown crust forms and the salmon is cooked through*.
From budgetbytes.com
See details


ZUCCHINI SALMON CASSEROLE RECIPE - GROUP RECIPES
Combine 1 cup water, 1/2 cup milk and 1 can of cream of celery soup in a bowl and mix well. Pour soup mixture all over top of your now nearly complete casserole. Top off with 1 1/2 cup shredded swiss cheese. Cover with aluminum foil and bake for 60 minutes. Remove foil and bake an additional 15 minutes or until cheese browns.
From grouprecipes.com
See details


GARLIC HERB SALMON AND ZUCCHINI FOIL PACKETS
Apr 20, 2017 · Instructions. Preheat oven to 350 degrees. Lay strip of foil on baking sheet. Add salmon. Add zucchini and onion over salmon. Top with herbs and extra virgin olive oil. Sprinkle with salt and pepper. Fold foil into pouch. Bake for 15 minutes, until salmon is opaque and vegetables are soft.
From sweetcsdesigns.com
See details


BAKED CILANTRO LIME SALMON WITH ROASTED VEGGIES! (+VIDEO)
This healthy baked salmon recipe is 100% crave-worthy without any butter, just juicy, succulent, zesty, citrus, chili garlic perfection. This baked salmon recipe is a meal-in-one surrounded by juicy tomatoes, crisp tender zucchini and creamy sweet potatoes. It’s not only a rewarding combination but it means less work for you!
From carlsbadcravings.com
See details


ZUCCHINI SALMON PATTIES WITH MANGO SALSA (WHOLE30 ...
Jul 24, 2019 · Add salmon, zucchini, eggs, onion, jalapeños, cilantro, lime juice and salt to a food processor. Pulse until the mixture is combined but there is still some texture in the salmon and vegetables. Add almond flour to a bowl. Heat oil in a large skillet over medium high heat. Once the oil is hot, move to the next step.
From sunkissedkitchen.com
See details


SMOKED SALMON FRITTATA WITH ZUCCHINI, SPINACH AND GOAT'S ...
Aug 19, 2020 · Smoked salmon, zucchini, spinach and goat's cheese frittata. Frittata is a baked Italian omelette. All you need to do is take any vegetables that you like, quickly fry in a pan, pour lightly whipped eggs over them, add some cheese and bake! After about 20 minutes, a delicious and light lunch waits for you on the table.
From everyday-delicious.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »