SALMON WRAP RECIPE RECIPES

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GRILLED SALMON WRAPS RECIPE - MISSION FOODS



Grilled Salmon Wraps Recipe - Mission Foods image

Provided by Mission Foods

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 12

4 Mission Carb Balance Soft Taco Whole Wheat Tortillas
1 Tbsp olive oil
half tsp smoked paprika
quarter tsp salt
4 salmon fillets (4oz each)
4 oz cream cheese, softened
2 Tbsp mayonnaise
2 Tbsp red onion, finely chopped
2 Tbsp dill, freshly chopped
1 Tbsp capers
4 large romaine or iceberg lettuce leaves
1 large tomato, chopped

Steps:

  • Prepare a grill or grill pan over medium-high heat.
  • In a small bowl, combine oil, paprika and salt. Rub salmon evenly with oil mixture.
  • Lightly grease the grill, transfer salmon to the hottest part of the grill, skin side down. Grill for 15 minutes or until salmon is opaque and flakes easily with a fork. Transfer to cutting board or plate and remove salmon skin.
  • In a large bowl, beat to combine cream cheese and mayonnaise until light. Fold in onion, dill and capers.
  • Lay out tortillas on a clean work surface, spread with cream cheese mixture leaving a ½” border all the way around. Layer with lettuce leaves, salmon fillet and tomatoes. Fold in one end then roll tightly to create wrap.

Nutrition Facts : Calories calories

GRILLED SALMON WRAPS RECIPE: HOW TO MAKE IT



Grilled Salmon Wraps Recipe: How to Make It image

We eat fish on Fridays, so I like to experiment with different types. I pulled salmon, spinach and avocado from the fridge for these wraps. My kids loved them, and I did, too! They're delicious, and they contain all five food groups right in one hand-held meal. —Jennifer Krey, Clarence, New York

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 9

1 pound salmon fillet (about 1 inch thick)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup salsa verde
4 whole wheat tortillas (8 inches), warmed
1 cup chopped fresh spinach
1 medium tomato, seeded and chopped
1/2 cup shredded Monterey Jack cheese
1/2 medium ripe avocado, peeled and thinly sliced

Steps:

  • Sprinkle salmon with salt and pepper; place on an oiled grill rack over medium heat, skin side down. Grill, covered, until fish just begins to flake easily with a fork, 8-10 minutes., Remove from grill. Break salmon into bite-sized pieces, removing skin if desired. Toss gently with salsa; serve in tortillas. Top with remaining ingredients.

Nutrition Facts : Calories 380 calories, FatContent 18g fat (5g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 745mg sodium, CarbohydrateContent 27g carbohydrate (2g sugars, FiberContent 5g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

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