SALMON WITH PINEAPPLE RECIPE RECIPES

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PINEAPPLE SALMON | ALLRECIPES



Pineapple Salmon | Allrecipes image

This pineapple salmon is one of my favorites.

Provided by Debi

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Fillet Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 salmon fillets

Number Of Ingredients 8

1?½ pounds salmon fillets
1 serving cooking spray
½ cup water
1 (8 ounce) can crushed pineapple
¼ cup reduced-sodium teriyaki sauce
3 tablespoons pineapple preserves
3 tablespoons Asian sweet chili sauce
2 teaspoons reduced-sodium teriyaki sauce

Steps:

  • Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.
  • Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.
  • Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.

Nutrition Facts : Calories 389.7 calories, CarbohydrateContent 28.6 g, CholesterolContent 83.6 mg, FatContent 16.6 g, FiberContent 0.8 g, ProteinContent 30.6 g, SaturatedFatContent 3.3 g, SodiumContent 437.1 mg, SugarContent 23.9 g

HOW TO MAKE BAKED PINEAPPLE SALMON - DELISH



How to Make Baked Pineapple Salmon - Delish image

Throwing a dinner party? This Baked Pineapple Salmon from Delish.com is a stunner.

Provided by Lena Abraham

Categories     gluten-free    dinner party    fish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 15

Cooking spray, for pan

17

pineapple rings, fresh or canned 

1

large salmon fillet (about 3 lbs.) 

Kosher salt

Freshly ground black pepper

3 tbsp.

melted butter

3 tbsp.

sweet chili sauce

2 tbsp.

freshly chopped cilantro

3

cloves garlic, minced

2 tsp.

freshly grated ginger

2 tsp.

toasted sesame oil

1/2 tsp.

crushed red pepper flakes

Toasted sesame seeds, for garnish

Thinly sliced green onions, for garnish

Lime wedges, for serving

Steps:

  • Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. In the center of the foil, lay pineapple slices in an even layer. Season both sides of the salmon with salt and pepper and place on top of pineapple slices. In a small bowl, whisk together butter, chili sauce, cilantro, garlic, ginger, sesame oil, and red pepper flakes. Brush all over salmon fillet. Bake until the salmon is cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes, or until fish is slightly golden. Garnish with sesame seeds and green onions and serve with lime wedges.

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