SALMON AND TUNA CONCHIGLIE BAKE | SAINSBURY'S RECIPES
A classic pasta bake with salmon and tuna, and a quick and easy weekday dish.
Provided by Sainsbury's
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 9
Steps:
Add the pasta to boiling water and cook for 8 minutes
While the pasta is cooking, dice the onion add a splash of olive oil to a pan and cook for 2-3 minutes until soft. Remove from pan once cooked and set aside
Tip the contents of the dry sachet into the pan used for the onion, add a splash of milk and mix until it forms a paste, then stir in the remaining milk
Bring to the boil stirring Continuously until sauce begins to thicken, add the grated cheese and allow to melt and remove from hea
Drain the cooked pasta and at the same time drain the sweetcorn and the tuna
Mix the tuna, pasta, sweetcorn, onion and sauce together
Portion up into 4 allow to cool then add a sprinkle of the salmon trimmings to the top of each tub alongside a couple of sprigs of dill per portion, add to fridge, ready for lunch
To Reheat, simply place in the microwave for around 2 minutes until piping hot
Nutrition Facts : Calories 400 calories, FatContent 14.7 grams, SaturatedFatContent 3.8 grams, SugarContent 14.7 grams, SodiumContent 1850.0 milligrams salt, CarbohydrateContent 15.0 grams, FiberContent 4.3 grams, ProteinContent 26.0 grams
SALMON/TUNA PATTIES WITH DILL SAUCE RECIPE - FOOD.COM
I love good salmon. Whenever I cook fresh or frozen salmon I always make an extra fillet or two. You can also make this with a good quality canned salmon such as Alaska Red Sockeye...which I think is the very best canned salmon. This recipe is just as good cold leftovers the next day as it is hot. NOTE** you can substitute a different kind of cooked fillet for the tuna if you wish or even just use 2 filllets of salmon.
Total Time 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 4-5 patties, 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Flake the salmon and tuna fillets and mix together.
- Add the finely grated carrot, salt, pepper, parsley, eggs, red bell pepper, celery, and onion to the fish.
- Blend well set aside.
- In a small bowl blend the sour cream, mayonnaise, dill weed and refrigerate while cooking the patties.
- Put the olive oil in a heated skillet over medium heat.
- Using a large ice cream scoop, place mounds of fish mixture into the pan.
- Using the back of the ice cream scoop gently flatten down the mounds to form patties about 1/2 inch thick.
- Cook patty for 4-5 minutes before gently flipping to the other side.
- When you flip the patty it should be golden brown.
- HINT***If you only flip the patties once they will hold nicely together since the egg will help to hold the ingredients together when cooking on the first side.
- Top each patty with a dollop of dill sauce and enjoy!
Nutrition Facts : Calories 569.8, FatContent 41.6, SaturatedFatContent 12.1, CholesterolContent 292.9, SodiumContent 932.3, CarbohydrateContent 7.4, FiberContent 0.6, SugarContent 4, ProteinContent 40.5
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