JOOLS' ASIAN-STYLE SALMON | FISH RECIPES | JOOLS OLIVER RECIPE
This is a lovely gentle introduction to bolder flavours – my kids absolutely love it. And if you’re just making it for grown-ups, feel free to use mirin or sweet sherry instead of the lime juice.
Total Time 25 minutes
Yield 2
Number Of Ingredients 8
Steps:
- For the marinade, peel and crush the garlic into a shallow bowl. Peel and finely grate in the ginger, followed by the zest of half the lime.
- Next, add the soy, juice from half the lime, the honey and oil and mix together well.
- Preheat the grill to medium and line a baking tray with tin foil.
- Check that there aren’t any stray bones lurking in the salmon fillets, then cut them up into 2.5cm cubes. Toss them in the marinade and leave for around 10 minutes to absorb the flavour.
- Thread the salmon onto 2 large or 4 small skewers (soak them first, if wooden), but don’t push the pieces too tightly together, then place onto the tray.
- Grill for around 8 to 10 minutes, or until beautifully glazed and cooked through, turning regularly and brushing with leftover marinade.
- Toast the sesame seeds (if using) in a dry non-stick frying pan until golden, then tip onto a plate and leave to cool.
- Once cooked, transfer the skewers to a plate and sprinkle with the toasted same seeds (if using), dunking the cubes of salmon in any that escape onto the plate.
- Cut the remaining lime into wedges for squeezing over. Delicious served with plenty of greens and brown rice or noodles.
Nutrition Facts : Calories 272 calories, FatContent 14.8 g fat, SaturatedFatContent 2.6 g saturated fat, ProteinContent 25 g protein, CarbohydrateContent 10.2 g carbohydrate, SugarContent 9.8 g sugar, SodiumContent 1.4 g salt, FiberContent 0.1 g fibre
SPICED ROAST SIDE OF SALMON RECIPE | BBC GOOD FOOD
Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast
Provided by Roopa Gulati
Categories Dinner, Main course
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Line a big roasting tin with baking parchment or foil – this helps to prevent the fish from sticking to the tin as it cooks. Brush the salmon skin with oil and place it, skin-side down, on the paper.
- Mix the ground ginger with the paprika, pepper, mustard, honey and 1 tbsp olive oil. Spread it evenly over the fleshy side of the fish.
- Roast, uncovered, for about 20 mins until the salmon is cooked through – check by poking a knife into the fillet and making sure the fish flakes easily.
- Serve directly from the tin, or use a couple of fish slices to carefully lift the salmon onto a big plate. Slice into portions and serve with lemon wedges on the side.
Nutrition Facts : Calories 482 calories, FatContent 30 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, SugarContent 1 grams sugar, ProteinContent 51 grams protein, SodiumContent 0.4 milligram of sodium
More about "salmon tin foil recipes"
MARY BERRY'S POACHED SIDE OF SALMON WITH ASPARAGUS AND ...
From thehappyfoodie.co.uk
1. Preheat the oven to 180°C/160°C fan/Gas 4. Lightly butter a large sheet of foil big enough to wrap the salmon, and place over a large roasting tin (see tip).
2. Place the dill in the centre of the foil. Season the buttered foil with salt and pepper and place the salmon on top, skin side up. Pour over the white wine and lemon juice. Bring the two long edges of the foil together and fold the edges together, scrunching them up to make a parcel and sealing the edges at the side like a Cornish pasty (see tip).
3. Place in the oven to poach for about 25 minutes until the salmon is just cooked, the flesh pale pink and opaque. Leave to rest for 10 minutes. Then carefully remove the skin, pulling off in one piece if possible (see tip). Use a palette knife to scrape off any grey fat.
4. Blanch the asparagus tips in a saucepan of boiling water for 3 minutes. Drain and refresh under cold water. Mix all of the dressing ingredients together in a jug, and season with salt and pepper.
5. Using two fish slices, carefully transfer the salmon to a serving platter. Arrange the asparagus along the length of the fish, scatter the shrimps over the top and spoon over some of the dressing. Garnish with slices of radish or micro herbs and serve at room temperature with the remaining dressing in a jug.
Cook time: 25-30 minutes plus resting.
Prepare Ahead:
Assemble the dish up to 3 hours ahead. The salmon can be poached up to 8 hours ahead and the dressing made up to a week in advance.Mary’s Classic Tips:
* If you don’t have a roasting tin large enough for the length of the piece of salmon, the grill pan makes a good alternative.
* Make sure you have a good seal around the edges of the foil parcel before baking it. This will ensure no steam escapes out of the sides, and the fish will cook beautifully inside.
* It is so much easier to remove the skin from the salmon while it is still warm; if the salmon cools down too much, the skin will stick firmly to the flesh and be tricky to remove.
GRILLED SALMON IN FOIL | EASY AND PERFECT EVERY TIME
From wellplated.com
30+ EASY CAMPFIRE FOIL PACKET RECIPES - BEST CAMPING MEALS ...
From delish.com
HONEY MUSTARD SALMON IN FOIL - GIMME SOME OVEN
From gimmesomeoven.com
32 WRAP-AND-COOK FOIL PACKET RECIPES | TASTE OF HOME
From tasteofhome.com
GARLIC SALMON RECIPE | ALLRECIPES
From allrecipes.com
BAKED SALMON II RECIPE | ALLRECIPES
From allrecipes.com
SALMON QUICHE | RECIPETIN EATS
From recipetineats.com
LEMON, DILL AND BAY BAKED SALMON | SALMON RECIPES | TES…
From realfood.tesco.com
CAMPFIRE FOIL PACKS RECIPE | ALLRECIPES
From allrecipes.com
POTATOES AU GRATIN (DAUPHINOISE) | RECIPETIN EATS
From recipetineats.com
GRILLED SALMON IN FOIL | EASY AND PERFECT EVERY TIME
From wellplated.com
30+ EASY CAMPFIRE FOIL PACKET RECIPES - BEST CAMPING MEALS ...
From delish.com
32 WRAP-AND-COOK FOIL PACKET RECIPES | TASTE OF HOME
From tasteofhome.com
GARLIC BUTTER BAKED SALMON IN FOIL RECIPE | LITTLE SPICE JAR
From littlespicejar.com
SALMON QUICHE | RECIPETIN EATS
From recipetineats.com
SUPER EASY SALMON CAKES RECIPE | ALLRECIPES
From allrecipes.com
BACON RANCH CHICKEN FOIL PACKETS - DINNER AT THE ZOO
From dinneratthezoo.com
BEETROOT CURED SALMON (GIN OR VODKA) | RECIPETIN EATS
From recipetineats.com
STEAK DIANE RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com