SALMON SPICES FOR GRILLING RECIPES
SPICE-RUBBED SALMON RECIPE: HOW TO MAKE IT
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. —Lyndsay Rensing, Katy, Texas
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, FatContent 18g fat (3g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 385mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 29g protein. Diabetic Exchanges 5 lean meat
GRILLED SALMON I RECIPE | ALLRECIPES
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes
Total Time 2 hours 31 minutes
Prep Time 15 minutes
Cook Time 16 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, CarbohydrateContent 13.2 g, CholesterolContent 55.8 mg, FatContent 20.1 g, FiberContent 0.1 g, ProteinContent 20.5 g, SaturatedFatContent 3.4 g, SodiumContent 1091.8 mg, SugarContent 12.1 g
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