PAN-FRIED SALMON RECIPE | BBC GOOD FOOD
Have a perfectly cooked salmon fillet, complete with crisp skin, ready in under 10 minutes. Serve with a side of buttery, seasonal green veg for a filling supper
Provided by Esther Clark
Categories Dinner, Main course, Supper
Total Time 6 minutes
Prep Time 1 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Generously season the salmon fillets with salt and pepper. Put the oil and butter in a non-stick frying pan over a medium heat, swirling around the pan until melted and foaming, then turn up the heat. Once the butter starts bubbling, add the salmon fillets to the pan, skin-side-down, and fry for 3 mins until crisp. Flip the fillets over, lower the heat and cook for 2 mins more, then drizzle with the lemon juice. Transfer the salmon to a plate and baste with any of the buttery juices left in the pan.
Nutrition Facts : Calories 524 calories, FatContent 44 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 0.3 grams carbohydrates, SugarContent 0.3 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 31 grams protein, SodiumContent 0.17 milligram of sodium
BEST PAN-FRIED SALMON RECIPE - HOW TO MAKE PAN-FRIED SALMO…
Pan-Fried Salmon from Delish.com is perfectly lemony.
Provided by Lena Abraham
Categories gluten-free low-carb low sugar nut-free date night weeknight meals dinner fish main dish
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large skillet over medium-high heat, heat oil. When oil is hot but not smoking, add salmon skin-side up and season with salt and pepper. Cook salmon until deeply golden, about 6 minutes, then flip over.
- Add wine, juice of 1 lemon, garlic, and red pepper flakes. Bring to a simmer and cook, basting salmon occasionally with a spoon. When salmon is opaque, remove from skillet. Add butter and remaining lemon juice to pan and whisk to combine with the sauce. Let simmer until thickened slightly, 2 minutes.
- Serve fish drizzled with pan sauce and topped with fresh lemon slices and dill.
More about "salmon recipe pan fried recipes"
PAN-FRIED SALMON RECIPE BY TASTY
One of the fastest, easiest ways to cook salmon is to simply fry it in a pan for a few minutes. All you need is a skinless salmon filet, your seasoning of choice, and some olive oil. After heating the oil, place the filet in a pan and watch the color change to a lighter pink until it’s fully cooked. Garnish with lemon and thyme and pair with your favorite vegetable side for a delicious and healthy dinner.
From tasty.co
Reviews 98
Cuisine Seafood
Calories 624 calories per serving
From tasty.co
Reviews 98
Cuisine Seafood
Calories 624 calories per serving
- Enjoy!
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SALMON EGG-FRIED RICE RECIPE | BBC GOOD FOOD
An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside
From bbcgoodfood.com
Total Time 20 minutes
Category Main course, Supper
Calories 432 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Main course, Supper
Calories 432 calories per serving
- Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.
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FRIED RICE WITH SIMPLE BAKED SALMON RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 35 minutes
Category main-dish
Reviews 4.9
Total Time 35 minutes
Category main-dish
- Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.
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PAN FRIED TILAPIA RECIPE | SANDRA LEE | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 13 minutes
Category main-dish
Reviews 4.8
Total Time 13 minutes
Category main-dish
- Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.
See details
PAN-FRIED SALMON RECIPE BY TASTY
One of the fastest, easiest ways to cook salmon is to simply fry it in a pan for a few minutes. All you need is a skinless salmon filet, your seasoning of choice, and some olive oil. After heating the oil, place the filet in a pan and watch the color change to a lighter pink until it’s fully cooked. Garnish with lemon and thyme and pair with your favorite vegetable side for a delicious and healthy dinner.
From tasty.co
Reviews 98
Cuisine Seafood
Calories 624 calories per serving
From tasty.co
Reviews 98
Cuisine Seafood
Calories 624 calories per serving
- Enjoy!
See details
SALMON EGG-FRIED RICE RECIPE | BBC GOOD FOOD
An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside
From bbcgoodfood.com
Total Time 20 minutes
Category Main course, Supper
Calories 432 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Main course, Supper
Calories 432 calories per serving
- Add the remaining oil to the pan, crack in the eggs and stir to roughly scramble them. Once cooked, stir through the rice and pour over the soy marinade. Season and leave to bubble away for a few mins more, so that all the rice is coated in the sauce. Serve in bowls with hot sauce for drizzling.
See details
FRIED RICE WITH SIMPLE BAKED SALMON RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 35 minutes
Category main-dish
Reviews 4.9
Total Time 35 minutes
Category main-dish
- Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.
See details
PAN FRIED TILAPIA RECIPE | SANDRA LEE | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 13 minutes
Category main-dish
Reviews 4.8
Total Time 13 minutes
Category main-dish
- Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.
See details
FRIED RICE WITH SIMPLE BAKED SALMON RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 35 minutes
Category main-dish
Reviews 4.9
Total Time 35 minutes
Category main-dish
- Transfer the fried rice to a plate, top with the salmon, sprinkle with sesame seeds and serve.
See details
PAN FRIED TILAPIA RECIPE | SANDRA LEE | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 13 minutes
Category main-dish
Reviews 4.8
Total Time 13 minutes
Category main-dish
- Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.
See details
PAN-FRIED WILD SALMON RECIPE | ALLRECIPES
Recipes; Seafood; Fish; Salmon; Pan-Fried Wild Salmon; Pan-Fried Wild Salmon. Rating: 4.5 stars. 61 Ratings. ... Pan-Fried Wild Salmon Jim Saltenberger + 15 15 more images. Recipe Summary. cook: 15 mins . total: ... This recipe makes cooking salmon …
From allrecipes.com
From allrecipes.com
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BREADED PAN-FRIED SALMON RECIPE | ALLRECIPES
I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted …
From allrecipes.com
From allrecipes.com
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10 BEST PAN FRIED SALMON RECIPES | YUMMLY
Apr 26, 2022 · The Best Pan Fried Salmon Recipes on Yummly | Lemon Dill Pan Fried Salmon, Pan-fried Salmon With Aromatic Couscous, Pan-fried Salmon Cakes, Sauce Remoulade. ... Pan-Fried Salmon with Green Sauce Give Recipe…
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From yummly.com
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EASY SOUTHERN SALMON CROQUETTES RECIPE - FRIED SAL…
Jan 13, 2020 · Crispy Salmon Cakes. Dipping the salmon patties into your favorite dip is truly the best part of this meal. There are many homemade sauce options available, but here are some of my favorites:. You could totally dip these Salmon Croquettes in my yummy Creamy Horseradish Sauce.; Use this Sriracha Sour Cream Sauce to dip those salmon …
From savoryexperiments.com
From savoryexperiments.com
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EASY SOUTHERN SALMON CROQUETTES RECIPE - FRIED SAL…
Jan 13, 2020 · Crispy Salmon Cakes. Dipping the salmon patties into your favorite dip is truly the best part of this meal. There are many homemade sauce options available, but here are some of my favorites:. You could totally dip these Salmon Croquettes in my yummy Creamy Horseradish Sauce.; Use this Sriracha Sour Cream Sauce to dip those salmon …
From savoryexperiments.com
From savoryexperiments.com
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CANNED SALMON PATTIES RECIPE - THE SPRUCE EATS
Nov 29, 2021 · The canned red sockeye salmon is recommended. Canned pink salmon is cheaper, but the flavor and texture of the sockeye are of higher quality. Drain the salmon and remove the bones and skin (or crush the bones and leave them in for more calcium), then flake, and proceed with the recipe.
From thespruceeats.com
From thespruceeats.com
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10-MINUTE BROILED SALMON RECIPE - HEALTHY RECIPES BLOG
Apr 17, 2022 · Related recipes; Recipe card; Ingredients. You'll only need a few simple ingredients to make this tasty salmon recipe. The exact measurements are included in the recipe card below. ... Baked salmon, pan-fried salmon, grilled salmon, and poached salmon are all excellent. Having said that, broiling is by far the easiest way to prepare salmon…
From healthyrecipesblogs.com
From healthyrecipesblogs.com
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EASY SOUTHERN SALMON CROQUETTES RECIPE - FRIED SAL…
Jan 13, 2020 · Crispy Salmon Cakes. Dipping the salmon patties into your favorite dip is truly the best part of this meal. There are many homemade sauce options available, but here are some of my favorites:. You could totally dip these Salmon Croquettes in my yummy Creamy Horseradish Sauce.; Use this Sriracha Sour Cream Sauce to dip those salmon …
From savoryexperiments.com
From savoryexperiments.com
See details
CANNED SALMON PATTIES RECIPE - THE SPRUCE EATS
Nov 29, 2021 · The canned red sockeye salmon is recommended. Canned pink salmon is cheaper, but the flavor and texture of the sockeye are of higher quality. Drain the salmon and remove the bones and skin (or crush the bones and leave them in for more calcium), then flake, and proceed with the recipe.
From thespruceeats.com
From thespruceeats.com
See details
10-MINUTE BROILED SALMON RECIPE - HEALTHY RECIPES BLOG
Apr 17, 2022 · Related recipes; Recipe card; Ingredients. You'll only need a few simple ingredients to make this tasty salmon recipe. The exact measurements are included in the recipe card below. ... Baked salmon, pan-fried salmon, grilled salmon, and poached salmon are all excellent. Having said that, broiling is by far the easiest way to prepare salmon…
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details