SALMON POKE RECIPE RECIPES
SALMON POKE RECIPE | EATINGWELL
Poke is a fast, refreshing and delicious salad of diced raw fish tossed in a vibrant sauce--often a combination of soy sauce, sesame oil, toasted sesame seeds and sweet onions or scallions. Hailing from Hawaii, poke is usually served as an appetizer or bulked up with fresh sliced veggies, greens or seasoned rice for a speedy entree.
Provided by Julia Clancy
Categories Quick & Easy Healthy Salmon Recipes
Total Time 30 minutes
Number Of Ingredients 14
Steps:
- Whisk scallion greens, tamari, mirin, oil, sesame seeds, ginger and crushed red pepper, if using, in a medium bowl. Set aside 2 tablespoons of the sauce in a small bowl. Add salmon to the sauce in the medium bowl and gently toss to coat.
- Combine zucchini noodles and vinegar in a large bowl. Divide among 4 bowls and top each with 3/4 cup salmon, 1/2 cup each radishes and arugula, and 1 tablespoon each pickled ginger and wasabi peas. Drizzle with the reserved sauce and serve.
Nutrition Facts : Calories 316.1 calories, CarbohydrateContent 18.9 g, CholesterolContent 42.5 mg, FatContent 16.4 g, FiberContent 3.8 g, ProteinContent 22.2 g, SaturatedFatContent 4 g, SodiumContent 946.1 mg, SugarContent 7.9 g
DO-IT-YOURSELF SALMON POKE BOWLS RECIPE | ALLRECIPES
Salmon poke bowls are easy to make in your own home! Buy your favorite toppings and enjoy a totally custom poke bowl for cheaper than buying it at a restaurant.
Provided by A Day In the Kitchen
Categories Main Dishes Bowls
Total Time 25 minutes
Prep Time 25 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Divide rice among 4 bowls.
- Mix soy sauce, rice vinegar, sesame oil, and chile oil in a bowl to make dressing. Mix salmon with the dressing. Divide among the 4 bowls.
- Top bowls with avocado, red bell pepper, edamame, seaweed, pickled ginger, and furikake seasoning. Garnish with chopped green onion a sprinkling of sesame seeds.
Nutrition Facts : Calories 511.2 calories, CarbohydrateContent 57.4 g, CholesterolContent 46.8 mg, FatContent 19.8 g, FiberContent 5.1 g, ProteinContent 24.1 g, SaturatedFatContent 2.9 g, SodiumContent 1077.7 mg, SugarContent 4 g
More about "salmon poke recipe recipes"
SMOKED SALMON POKE BOWL RECIPE | ALLRECIPES
The best thing about making poke bowls is the ability to customize toppings around the main ingredient. In this case, it's smoked salmon. The smoked salmon is marinated with six ingredients for only 30 to 45 minutes, so you'll have dinner ready in a jiff.
From allrecipes.com
Reviews 5
Total Time 45 minutes
Category Salad, Seafood Salad Recipes, Salmon Salad Recipes
Calories 282.5 calories per serving
From allrecipes.com
Reviews 5
Total Time 45 minutes
Category Salad, Seafood Salad Recipes, Salmon Salad Recipes
Calories 282.5 calories per serving
- Divide brown rice among 4 serving bowls. Top with salmon, mango, cucumber, avocado, and strawberries. Sprinkle black sesame seeds on top.
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SALMON & AVOCADO POKE BOWL RECIPE | EATINGWELL
Poke (pronounced poh-kay), the bite-size marinated fish salad famous in Hawaii, is so popular that it's sold by the pound in supermarkets. Now it has crossed the Pacific to become the meal-in-a-bowl du jour, served in eateries from Los Angeles to New York. But it's easy to make at home with this quick recipe. Sriracha and Chinese-style mustard add a touch of heat to the classic poke seasoning of soy sauce and sesame oil. Serving it over a brown rice salad makes it a meal.
From eatingwell.com
Reviews 4.9
Total Time 20 minutes
Category Quick & Easy Healthy Salmon Recipes
Calories 442 calories per serving
From eatingwell.com
Reviews 4.9
Total Time 20 minutes
Category Quick & Easy Healthy Salmon Recipes
Calories 442 calories per serving
- Combine rice and greens in a large bowl. Whisk vinegar, oil and mustard in a small bowl. Add to the rice salad and mix well. Serve the poke on the rice salad.
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SALMON AND TUNA POKE BOWL | FOODTALK
From foodtalkdaily.com
Total Time 35 minutes
Total Time 35 minutes
- - Drizzle with sriracha mayo
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SALMON POKE BOWL RECIPE | DELICIOUS. MAGAZINE
A poke bowl is one of the best ways to showcase raw fish. We’ve topped rice with avocado, crunchy veg, seaweed and marinated salmon, creating a fresh dish that’ll bowl your guests over. See what other salmon creations you can make here.
From deliciousmagazine.co.uk
Reviews 4
Total Time 0 minutes
Calories 491kcals per serving
From deliciousmagazine.co.uk
Reviews 4
Total Time 0 minutes
Calories 491kcals per serving
- Remove the lid from the rice. Sprinkle with the 2 tbsp rice vinegar, fluff with a fork, then spoon into deep bowls. Top with the cucumber, carrot, sliced avocado and arame (if using), then the salmon and avocado mixture, giving each its own space on top of the rice. Scatter with chilli flakes if you like.
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SALMON POKE RECIPE - THE ROASTED ROOT
Jan 20, 2021 · Instructions Obtain sushi-grade salmon (packaging should specify "sushi grade" and it should be frozen upon purchase). Thaw sushi-grade salmon in your refrigerator until completely thawed. Place salmon on a clean cutting board on top of a... Chop the salmon into bite-sized pieces. I like chopping it ...
From theroastedroot.net
From theroastedroot.net
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SALMON POKE BOWL RECIPE BY TASTY - FOOD VIDEOS AND RECIPES
Jun 02, 2018 · Ingredients. 1 cup sushi rice. 1 cup water, plus more for rinsing. 3 tablespoons rice vinegar. 1 ½ teaspoons sugar. ½ teaspoon salt. 8 oz wild-caught, sushi-grade salmon fillet. 2 tablespoons soy sauce. 2 tablespoons lemon juice. ½ avocado, thinly sliced. ½ cucumber, halved lengthwise and thinly ...
From tasty.co
From tasty.co
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SALMON POKE RECIPE - RECIPES.NET
Nov 15, 2021 · Chop the salmon into bite-sized pieces. Place salmon in a clean mixing bowl. Stir together the ingredients for the sauce in a measuring cup or bowl and pour over the chopped salmon. Stir well until everything is combined. Taste the salmon for flavor and add more, to taste. Enjoy in a poke bowl, sushi burger, and/or on top of a green salad.
From recipes.net
From recipes.net
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HAWAIIAN SALMON POKE | CHEW OUT LOUD
Nov 13, 2013 · Ingredients. 1 lb quality sashimi-grade salmon fillet, cubed. 1/4 cup light soy sauce (I like Kikkoman) 1 rounded TB white sugar. 2 TB Furikake rice seasoning (I use Seto Fumi) 1/2 – 1 tsp red pepper flakes, depending on your heat preference. 1 tsp freshly grated ginger. Juice from 1 wedge of a ...
From chewoutloud.com
From chewoutloud.com
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SALMON POKE - RECIPE - FINECOOKING
In a large bowl, whisk the oils, soy sauce, toban djan, yuzu koshu, ginger, scallion, and zest. In a medium bowl, gently combine the salmon, onion, radish, and jalapeño. Toss gently with 1/4 cup of the marinade. Sprinkle with the nuts, and serve immediately. American.
From finecooking.com
From finecooking.com
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ALASKA SALMON POKE | ALASKA SEAFOOD MARKETING INSTITUTE
Ingredients. 1 1/2 lbs. Alaska salmon fillet, previously frozen, pin bones, skin and blood line removed, cut into half-inch cubes. 1/2 cup green onions, thinly sliced. 1/2 cup sweet or white onion, minced 1/8 inch. 2 tbsp. white sesame seeds, lightly toasted.
From alaskaseafood.org
From alaskaseafood.org
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SALMON POKE BOWL - MILL CITY FARMERS MARKET
Instructions. Combine all ingredients except the salmon and garnishes in a non-reactive bowl. Remove pin bones and skin from salmon and dice into 3/4-inch cubes. Gently mix salmon into bowl with other ingredients, cover and let sit in the fridge for an hour or so. Serve chilled with additional garnishes if desired.
From millcityfarmersmarket.org
From millcityfarmersmarket.org
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BEST SALMON POKE | LOWCARBINGASIAN
Jun 28, 2020 · Directions. 1) Gather all the ingredients. 2) Place dried Seaweed Mix into a bowl with water. Re-hydration should take around 2-5 minutes. 3) Pat dry salmon very well with a paper towel, chop into 1/2? x 1/2? cubes and set aside. Note – make sure the salmon is very dry, otherwise it’ll dilute the flavors.
From lowcarbingasian.com
From lowcarbingasian.com
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EASY SALMON POKE BOWL RECIPE - RAW & COOKED VERSIONS!
Jan 17, 2022 · Marinate the salmon. Combine all poke bowl sauce ingredients and the white parts of the green onions together in a large mixing bowl. Cube the salmon, making sure to go against the grain, just like with meat and marinate in the poke sauce. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour.
From savoryexperiments.com
From savoryexperiments.com
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SALMON & AVOCADO POKE BOWL RECIPE | EATINGWELL
Poke (pronounced poh-kay), the bite-size marinated fish salad famous in Hawaii, is so popular that it's sold by the pound in supermarkets. Now it has crossed the Pacific to become the meal-in-a-bowl du jour, served in eateries from Los Angeles to New York. But it's easy to make at home with this quick recipe. Sriracha and Chinese-style mustard add a touch of heat to the classic poke seasoning ...
From eatingwell.com
From eatingwell.com
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SPICY SALMON POKE BOWL RECIPE | DIY POKE BOWL - MIND OVER ...
Aug 10, 2017 · To assemble salmon poke bowl: In a mixing bowl, combine spicy salmon sauce ingredients and whisk to integrate. Toss sushi-grade salmon in spicy sauce. Set aside. In another mixing bowl, add almond butter, sesame oil, rice vinegar, and maple syrup. Whisk to combine, adding water to adjust consistency as needed. Using a veggie peeler, peel carrot ...
From mindovermunch.com
From mindovermunch.com
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NADIYA'S SALMON POKE BOWLS RECIPE - BBC FOOD
Recipe Tips. The sauce here also makes a great marinade for chicken wings, pour over 1kg/2lb 4oz chicken wings and mix well to coat. Pop the wings into a freezer bag and leave for another day.
From bbc.co.uk
From bbc.co.uk
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SALMON POKE WITH BROWN RICE RECIPE - CHOWHOUND
1 Make a batch of steamed brown rice. Use our Brown Rice recipe.; 2 Next, in a medium sized bowl, combine soy sauce, sesame oil, rice wine vinegar, ginger, garlic, and green onions. Stir well to combine. Add salmon and marinate for about 30 minutes in the refrigerator. 3 With a vegetable peeler, peel thin, long ribbons of cucumber. Then thinly slice, or mandolin, the radishes.
From chowhound.com
From chowhound.com
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COOKED SALMON POKE BOWL BY THE HUNGRY WAITRESS
Sep 21, 2018 · While the salmon marinates, prepare the rice. Bring the 2 cups of broth to a boil in a medium pot. Pour the salt, olive oil, and dry rice into the boiling broth, stir once or twice, cover with a lid, and reduce the heat to low. Let the rice simmer for 30-40 minutes. Heat a large skillet over medium high.
From thehungrywaitress.com
From thehungrywaitress.com
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SALMON TARTARE (SALMON POKE RECIPE) - A SPICY PERSPECTIVE
Aug 04, 2021 · Salmon Tartare Recipe – This raw salmon dish is refreshing and packed with deliciously bright and bold flavors. It’s similar to a classic Hawaiian salmon poke recipe, and perfect to enjoy during the summer!. Disclaimer: Be sure to use fresh and high-quality salmon to prepare this recipe. Serve immediately and do not make ahead.
From aspicyperspective.com
From aspicyperspective.com
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TERIYAKI SALMON POKE BOWL RECIPE | WOOLWORTHS
Step 1. Preheat oven to 180°C. Place Bag & Bake salmon on a tray and bake for 10 minutes. Rest for 5 minutes, then place fish in a bowl, and flake using two forks. Step 2. Divide rice between bowls and arrange lettuce, carrot, cucumber, avocado, nori, radish and flaked salmon around the bowls.
From woolworths.com.au
From woolworths.com.au
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