SALMON POKE RECIPES

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DO-IT-YOURSELF SALMON POKE BOWLS RECIPE | ALLRECIPES



Do-It-Yourself Salmon Poke Bowls Recipe | Allrecipes image

Salmon poke bowls are easy to make in your own home! Buy your favorite toppings and enjoy a totally custom poke bowl for cheaper than buying it at a restaurant.

Provided by A Day In the Kitchen

Categories     Bowl Recipes

Total Time 25 minutes

Prep Time 25 minutes

Yield 4 servings

Number Of Ingredients 14

4 cups cooked rice
4 tablespoons soy sauce
4 teaspoons rice vinegar
4 teaspoons sesame oil
¼ teaspoon chile oil
¾ pound sashimi-grade salmon, cut into small cubes
1 avocado, sliced, or to taste
1 red bell pepper, sliced, or more to taste
¼ cup shelled edamame, or more to taste
4 sheets dried seaweed, cut into strips, or to taste
1 tablespoon pickled ginger, or to taste
1 tablespoon furikake (Japanese nori seasoning), or to taste
2 tablespoons chopped green onion, or to taste
1 tablespoon sesame seeds, or to taste

Steps:

  • Divide rice among 4 bowls.
  • Mix soy sauce, rice vinegar, sesame oil, and chile oil in a bowl to make dressing. Mix salmon with the dressing. Divide among the 4 bowls.
  • Top bowls with avocado, red bell pepper, edamame, seaweed, pickled ginger, and furikake seasoning. Garnish with chopped green onion a sprinkling of sesame seeds.

Nutrition Facts : Calories 511.2 calories, CarbohydrateContent 57.4 g, CholesterolContent 46.8 mg, FatContent 19.8 g, FiberContent 5.1 g, ProteinContent 24.1 g, SaturatedFatContent 2.9 g, SodiumContent 1077.7 mg, SugarContent 4 g

NADIYA'S SALMON POKE BOWLS RECIPE - BBC FOOD



Nadiya's salmon poke bowls recipe - BBC Food image

Trendy poke bowls have all the deliciousness of sushi but in a bowl, which means there’s more of it! With a sticky rice base, they can be topped with fresh ingredients, or leftovers from the fridge – make it colourful, make it delicious, make it yours.

Provided by Nadiya Hussain

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 20

500g/1lb 2oz sushi rice or sticky rice
2 tbsp apple cider vinegar
1 tsp salt
2 tsp sugar
25g/1oz mayonnaise
3 tsp soy sauce
1 tsp sesame oil
½ tsp fish sauce
1 tbsp Sriracha sauce
1 lemon, juice only
1 tsp black pepper
2 sushi grade skinless salmon fillets (about 200g/7oz total), cut into cubes
2 small or 1 large avocado, sliced (with a squeeze of lemon to prevent browning)
4 tbsp pickled red cabbage
1 large carrot, grated
large handful of salted peanuts, roughly chopped
2 spring onions, sliced
sesame seeds
nori sheets, snipped into strips
sprinkling of black pepper

Steps:

  • Put the rice in a saucepan and wash until the water runs clear. Add just enough water to come 1cm/½in above the rice. Stirring all the time, place on a high heat (stirring will ensure that the rice doesn’t settle on the base). Once it comes to the boil, leave it to simmer on a medium heat until all the water has evaporated. Pop the lid on and leave on the lowest setting to steam (about 10 minutes).
  • Meanwhile gather together everything you need to finish off the bowl.
  • Make the sauce by mixing together the mayonnaise, soy sauce, sesame oil, fish sauce, Sriracha, lemon juice and black pepper. Put the salmon into a bowl, then pour over the sauce and mix well.
  • Once the rice has steamed, mix the vinegar, salt and sugar in a small bowl, then pour over the rice and stir through.
  • Divide the rice between two bowls and start adding all the different finishing ingredients. The salmon first, then the avocado, pickled red cabbage, carrot and peanuts. Sprinkle with the spring onions, sesame and nori, add a sprinkling of black pepper, and serve.

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