POACHED SALMON II RECIPE | ALLRECIPES
This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.
Provided by lor
Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
- Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
- Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.
Nutrition Facts : Calories 405.1 calories, CarbohydrateContent 1.3 g, CholesterolContent 116.3 mg, FatContent 19.1 g, FiberContent 0.1 g, ProteinContent 48.7 g, SaturatedFatContent 6.5 g, SodiumContent 137.4 mg, SugarContent 0.3 g
POACHED SALMON I RECIPE | ALLRECIPES
This salmon is poached with marvelous ingredients like onions, carrots, celery, and wine. Don't pass this one by! Hollandaise sauce is the perfect accompaniment for this dish.
Provided by GINGER P
Categories Main Dishes Seafood Main Dishes Salmon Salmon Steak Recipes
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a large skillet, heat the butter and saute the onions, carrots, and celery for 5 minutes. Add the water, wine, and salt and pepper to the skillet. Let the mixture simmer for 5 additional minutes.
- Wrap the salmon in cheesecloth and place it in the boiling liquid. Lower the heat, cover, and simmer gently for about 15 minutes (5 minutes per pound in case you bought a larger salmon steak).
- Remove salmon from the skillet carefully, unwrap and serve hot.
Nutrition Facts : Calories 423.5 calories, CarbohydrateContent 2.2 g, CholesterolContent 121.8 mg, FatContent 25.8 g, FiberContent 0.4 g, ProteinContent 39.4 g, SaturatedFatContent 6.9 g, SodiumContent 147 mg, SugarContent 1 g
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POACHED SALMON I RECIPE | ALLRECIPES
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Reviews 4.2
Total Time 35 minutes
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Reviews 5.0
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Total Time 01 hours 45 minutes
Category Dinner
Calories 266 calories per serving
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Reviews 4
Total Time 30 minutes
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