SALMON PATTIES WITH FLOUR RECIPES

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SALMON PATTIES RECIPE - BETTYCROCKER.COM



Salmon Patties Recipe - BettyCrocker.com image

From Betty's Soul Food Collection ... Bisquick Heart Smart® recipe! Fishing for a twist on burgers? You’ve found it!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 11

1 cup soft bread crumbs (about 2 slices bread)
1/2 cup Bisquick Heart Smart® mix
1 tablespoon Dijon mustard
1/4 teaspoon pepper
8 medium green onions, finely chopped (1/2 cup)
2 eggs, slightly beaten
1 can (14 3/4 oz) red salmon, skin and bone removed, drained and flaked
2 tablespoons margarine or butter
4 whole wheat burger buns, split
Lettuce leaves
4 tablespoons dill dip or Ranch dip

Steps:

  • In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 4 patties, using heaping 1/2 cupfuls for each patty.
  • In 10-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
  • Fill buns with lettuce, salmon patties and dill dip.

Nutrition Facts : Calories 440 , CarbohydrateContent 37 g, CholesterolContent 185 mg, FatContent 1 1/2 , FiberContent 4 g, ProteinContent 31 g, SaturatedFatContent 4 1/2 g, ServingSize 1 Sandwich, SodiumContent 770 mg, SugarContent 7 g, TransFatContent 2 1/2 g

DEEP SOUTH DISH: SALMON PATTIES



Deep South Dish: Salmon Patties image

Commonly known as croquettes, salmon is combined with fresh parsley and seasonings, crushed saltine crackers and egg, shaped into patties and pan fried for an old southern favorite. Traditionally, I serve these with mashed potatoes and creamed peas.

Provided by Deep South Dish

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Number Of Ingredients 11

1 pound salmon fillet, cooked and flaked or (14.75 ounce) can of pink or red salmon, undrained
1/3 cup finely minced onion
1/4 teaspoon freshly cracked black pepper, or to taste
1/4 teaspoon Creole or Cajun seasoning (like Slap Ya Mama), or to taste, optional
1/4 teaspoon Old Bay seasoning, or to taste, optional
1 tablespoon fresh chopped parsley
1/4 teaspoon zest from a fresh lemon
20 saltine crackers, crushed fine
1 large egg, beaten
1/8 cup water, or as needed to moisten
1/2 cup canola or vegetable oil

Steps:

  • If using fresh salmon, brush with olive oil and season lightly with salt and pepper. Grill for about 6 minutes or bake wrapped in foil at 350 degrees F for approximately 10 minutes.
  • Use a fork to gently break apart the salmon, leaving some small chunks.
  • Add the onion, pepper, Cajun seasoning, Old Bay, parsley and lemon zest; gently toss.
  • Slice lemon into wedges and reserve.
  • Add the cracker crumbs, egg and water, only as needed to moisten. Shape into 4 to 6 patties.
  • Heat oil in a skillet over medium high heat oil and carefully add the patties, cooking until browned; use a fish turner or wide spatula to carefully turn and brown the other side.
  • Drain on paper towels. Serve immediately with a squeeze of the reserved fresh lemon.

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