SALMON PATTIES FLOUR RECIPES

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SALMON PATTIES RECIPE - BETTYCROCKER.COM



Salmon Patties Recipe - BettyCrocker.com image

From Betty's Soul Food Collection ... Bisquick Heart Smart® recipe! Fishing for a twist on burgers? You’ve found it!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 11

1 cup soft bread crumbs (about 2 slices bread)
1/2 cup Bisquick Heart Smart® mix
1 tablespoon Dijon mustard
1/4 teaspoon pepper
8 medium green onions, finely chopped (1/2 cup)
2 eggs, slightly beaten
1 can (14 3/4 oz) red salmon, skin and bone removed, drained and flaked
2 tablespoons margarine or butter
4 whole wheat burger buns, split
Lettuce leaves
4 tablespoons dill dip or Ranch dip

Steps:

  • In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 4 patties, using heaping 1/2 cupfuls for each patty.
  • In 10-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
  • Fill buns with lettuce, salmon patties and dill dip.

Nutrition Facts : Calories 440 , CarbohydrateContent 37 g, CholesterolContent 185 mg, FatContent 1 1/2 , FiberContent 4 g, ProteinContent 31 g, SaturatedFatContent 4 1/2 g, ServingSize 1 Sandwich, SodiumContent 770 mg, SugarContent 7 g, TransFatContent 2 1/2 g

EASY EGGLESS SALMON PATTIES - MOMMY'S HOME COOKING



Easy Eggless Salmon Patties - Mommy's Home Cooking image

These Easy Eggless Salmon Patties are juicy, moist, flavorful, and super easy to make!! They come together in about 30 minutes. Whole-30 and Keto friendly.

Provided by Oriana Romero

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 13

6 tablespoons water
2 tablespoons golden flaxseed meal
18 oz Wild Pink Salmon ((about 3 cans), well drained (see notes))
½ cup almond meal
1/2 cup fresh parsley (,chopped)
1 shallot (,finely chopped)
1 green onion (,sliced)
1 teaspoon salt
1 teaspoon garlic powder
½ teaspoon dill
¼ teaspoon black pepper
2 tablespoons lime juice
2 tablespoons olive oil

Steps:

  • Add flaxseed meal and water to a small bowl and stir. Let rest for 5 minutes to thicken.
  • Flake the salmon apart in a medium bowl. Add almond meal, parsley, shallot, green onion, salt, garlic powder, dill, black pepper, lime juice, and the flaxseed mixture. Mix until well incorporated.
  • Form into 6 patties. I use a ½ cup measuring cup to portion the mixture and to make sure all the patties are the same size.
  • Heat olive oil over medium heat in a nonstick skillet. Fry the patties for 4- 5 minutes on each side until golden brown and crispy.
  • Serve with cilantro lime cauliflower rice, if desired

Nutrition Facts : Calories 232 kcal, CarbohydrateContent 4 g, ProteinContent 22 g, FatContent 14 g, SaturatedFatContent 1 g, CholesterolContent 70 mg, SodiumContent 717 mg, FiberContent 2 g, ServingSize 1 serving

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