WALNUT-CRUSTED SALMON BAKED ON A SALT PLATE | HY-VEE
Using a block of salt to cook salmon is doubly effective because it helps cook and season the fillets at the same time.
Provided by Hy-Vee Seasons Magazine
Prep Time 20 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 10
Steps:
- 1.
Place an 8-by-8-inch Himalayan salt plate in center rack of a cold oven. Preheat oven and salt plate to 375 degrees.
- 2. Place salmon fillets in a large bowl; add milk to cover. Let stand at room temperature for 20 minutes at room temperature, turning fillets occasionally. Rinse salmon with water; pat dry with paper towels.
- 3. Meanwhile, for asparagus salad, use a vegetable peeler to slice asparagus stalks lengthwise into thin strips. In a large skillet, cook asparagus in a small amount of boiling water for 3 to 5 minutes or just until crisp-tender; drain. Add tomatoes and vinaigrette; toss to coat. Cover and refrigerate until serving time.
- 4. In a small bowl, whisk together honey and mustard. Using oven mitts, carefully transfer salt plate to a heatproof surface or counter and brush with oil. Arrange fillets on salt plate and brush tops with honey mixture and coat with nuts.
- 5.
Using oven mitts, return salt plate to center rack of oven and bake fillets for 8 minutes. Switch oven to broil and continue to cook fillets 8 minutes or until they flake easily when tested with a fork (145 degrees) and nuts start to brown.
- 6. Serve salmon immediately with asparagus salad.
Nutrition Facts : Calories 500, FatContent 31g, SaturatedFatContent 6g, TransFatContent 0g, CholesterolContent 80mg, CarbohydrateContent 22g, FiberContent 5g, SugarContent 16g, ProteinContent 35g
CURED OR SMOKED SALMON APPETIZER PLATTER RECIPE | EATINGWELL
This smoked salmon platter requires little effort but the spread makes a big impression. Served with all the fixings--capers, hard-boiled eggs, cucumber and more--a smoked salmon platter is the ultimate make-ahead appetizer. Lay out everything listed in the ingredients below or just a few of the elements along with an assortment of crackers, cocktail bread and/or sliced baguette.
Provided by EatingWell Test Kitchen
Categories Healthy Smoked Salmon Recipes
Total Time 30 minutes
Number Of Ingredients 12
Steps:
- Bring about 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam until just tender, 4 to 5 minutes. Spread on a plate or clean cutting board in a single layer until cool.
- Arrange salmon, the potatoes, onion, cucumber, radishes, tomatoes, eggs, roe, capers and lemon wedges on a platter (or platters). Sprinkle with chopped dill and pepper. Garnish with fresh dill sprigs, if desired.
Nutrition Facts : Calories 98.2 calories, CarbohydrateContent 7.4 g, CholesterolContent 88.3 mg, FatContent 3.6 g, FiberContent 1 g, ProteinContent 9 g, SaturatedFatContent 0.9 g, SodiumContent 306.2 mg, SugarContent 1.3 g
More about "salmon on a plate recipes"
WALNUT-CRUSTED SALMON BAKED ON A SALT PLATE | HY-VEE
Using a block of salt to cook salmon is doubly effective because it helps cook and season the fillets at the same time.
From hy-vee.com
Reviews 3.5
Calories 500 per serving
- 6. Serve salmon immediately with asparagus salad.
CURED OR SMOKED SALMON APPETIZER PLATTER RECIPE | EATINGWELL
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Reviews 4
Total Time 30 minutes
Category Healthy Smoked Salmon Recipes
Calories 98.2 calories per serving
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Reviews 4
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Calories 120 per serving
- In small bowl, mix sour cream and dill weed. Place remaining accompaniments except bread in individual small bowls. Place sour cream mixture and remaining accompaniments around salmon. Serve salmon and accompaniments with bread.
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