SALMON OLIVE OIL LEMON RECIPES

BROILED SALMON WITH LEMON AND OLIVE OIL RECIPE | MYRECIPES

Broiled Salmon with Lemon and Olive Oil Recipe | MyRecipes image

This dish is a highly nutritious choice that has a wonderful citrus flavor from the lemon. Monounsaturated fat from olive oil, Omega-3 fatty acids from salmon, and fiber from brown rice make for a heart-healthy recipe.

Provided by Chelsey Blanchard, Birmingham, Alabama

Total Time 1 hours 2 minutes

Prep Time 20 minutes

Cook Time 12 minutes

Yield Makes 4 servings

Number Of Ingredients 11

Ingredients

4 (6-ounce) salmon fillets
½ teaspoon salt
½ teaspoon coarsely ground pepper
1 teaspoon grated lemon rind
3 tablespoons fresh lemon juice, divided
2 tablespoons extra-virgin olive oil, divided
1 teaspoon fresh or dried rosemary
Vegetable cooking spray
2 cups hot cooked brown rice
4 cups arugula or uncooked baby spinach
Garnishes: lemon slices, rosemary sprigs

Steps:

Sprinkle salmon fillets evenly with salt and pepper.
Place fillets, lemon rind, 1 tablespoon lemon juice, 1 tablespoon oil, and rosemary in a large zip-top plastic bag. Seal and turn to coat. Chill 30 minutes.
Remove fillets from marinade, discarding marinade. Place fillets, skin side down, on a rack coated with cooking spray in an aluminum foil-lined broiler pan.
Broil fish 5 1/2 inches from heat 10 to 12 minutes or until fillets flake easily with a fork.
Arrange rice and arugula on a serving platter; top with fillets.
Whisk together remaining 2 tablespoons lemon juice and 1 tablespoon oil; drizzle evenly over fillets. Garnish, if desired.
Nutritional analysis includes arugula and rice.

Nutrition Facts : Calories 457 calories, CarbohydrateContent 24.6 g, CholesterolContent 107 mg, FatContent 20.4 g, FiberContent 2.4 g, ProteinContent 41.6 g, SaturatedFatContent 3.1 g, SodiumContent 386 mg

SMOKED SALMON CARPACCIO WITH EXTRA VIRGIN OLIVE OIL AND LEMON

Smoked Salmon Carpaccio With Extra Virgin Olive Oil and Lemon image

Carpaccio refers to a dish that has been very thinly sliced for presentation. This could we served as an entree for a elegant dinner. This comes from a book called ‘The Australian Heritage Cookbook’ by R & R Publications Marketing Pty Ltd

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

350 g smoked salmon, thinly sliced
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
1 small red onion, finely chopped
2 teaspoons capers, baby size and drained
1 tablespoon flat leaf parsley, fresh, roughly chopped
1/8 teaspoon ground black pepper, freshly ground
1 teaspoon capers, baby size and drained

Steps:

To make dressing, combine the oil, lemon juice, onion and capers in a bowl and whisk.
Arrange smoke salmon on serving plates.
Drizzle the dressing over the smoked salmon, sprinkle with parsley ground black pepper and capers. Serve.

Nutrition Facts : Calories 231.9, FatContent 17.3, SaturatedFatContent 2.7, CholesterolContent 20.1, SodiumContent 750.5, CarbohydrateContent 2.6, FiberContent 0.4, SugarContent 0.9, ProteinContent 16.3

More about "salmon olive oil lemon recipes"

SALMON WITH OLIVE OIL & HERBS RECIPE - FOOD.COM

Make and share this Salmon With Olive Oil & Herbs recipe from Food.com.
From food.com
Reviews 4.5
Total Time 15 minutes
Calories 381.9 per serving

Serve immediately.

See details

BAKED SALMON II RECIPE | ALLRECIPES

This is a great recipe for beginners! This was my first time making fish and it was a hit. Even my 9 year old daughter who wouldn't dream of eating fish EVER had half of my portion!
From allrecipes.com
Reviews 4.7
Total Time 2 hours 0 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Baked Salmon Recipes
Calories 612.5 calories per serving

Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

See details

LEMON PEPPER SALMON RECIPE - LAND O'LAKES

With simple ingredients, you can turn a salmon fillet into a tasty weeknight dinner.
From landolakes.com
Reviews 4.9
Total Time 0 minutes
Category Lemon, Salmon, Main Course, Savory, Baking, Keeping It Simple, Fish, Seafood, Meat, poultry, and seafood, Fruit
Calories 190 calories per serving

Bake, uncovered, 12-15 minutes or until salmon flakes easily with fork. Serve with lemon wedges and fresh parsley sprigs, if desired.

See details

LEMON-RUBBED SALMON RECIPE | BBC GOOD FOOD

A herby and zesty salmon dish, that's high in omega-3s - you could barbecue or grill it
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course
Cuisine British
Calories 322 calories per serving

Remove the salmon from the marinade and wrap in foil, if barbecuing. Cook for 5-8 mins over hot coals until just cooked through. (Alternatively, heat the grill to high and put the salmon fillets on a baking sheet. Grill for 7-10 mins, until just cooked through.) Serve with a couscous and rocket salad.

See details

ROAST SALMON WITH EXTRA VIRGIN OLIVE OIL, HERBS AND LEMON

From thriftyfoods.com

See details

SALMON FILLETS BAKED WITH EXTRA VIRGIN OLIVE OIL, LEMON ...

Method. Preheat the oven 425 degrees F. Place the salmon in a baking dish. Combine the olive oil and lemon zest and juice in a small bowl. Pour mixture over fish; sprinkle with herbs, salt and pepper. Bake 12-15 minutes, or until cooked through.
From thriftyfoods.com

See details

GRILLED SALMON WITH EXTRA-VIRGIN OLIVE OIL, LEMON, AND OREGANO

Mar 12, 2008 · Mix the olive oil, lemon juice, and oregano in a small bowl. Set olive oil-herb mixture aside. 2Rub the salmon steaks lightly with the vegetable oil and garlic. Sprinkle with salt and pepper. Grill until steaks are opaque in center, about 5 minutes per side.
From foodchannel.com

See details

BEST BAKED LEMON GARLIC SALMON - THE MEDITERRANEAN DISH

Dec 24, 2021 · Instructions Heat oven to 375 degrees F. Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin... Prepare a sheet pan lined with a large piece of foil (should be large enough to fold over salmon). Brush top of the foil... Now, pat ...
From themediterraneandish.com

See details

SALMON FILLETS BAKED WITH EXTRA VIRGIN OLIVE OIL, LEMON ...

Preheat the oven 425 degrees F. Place the salmon in a baking dish. Combine the olive oil and lemon zest and juice in a small bowl. Pour mixture over fish; sprinkle with herbs, salt and pepper. Bake 12-15 minutes, or until cooked through. Divide salmon on the four plates; spoon the pan juices over top.
From thriftyfoods.com

See details

10 BEST SALMON PASTA OLIVE OIL RECIPES | YUMMLY

Dec 23, 2021 · Olive Oil Poached Salmon Jamie Geller. garlic, meal, olive oil, dressing, lemon olive oil, poached salmon and 12 more.
From yummly.com

See details

OLIVE OIL POACHED SALMON RECIPE | ANNE BURRELL | FOOD NETWORK

Tie into a sachet. Add the oil to a large straight-sided saute pan and toss in the sachet. Bring the pan to a medium heat and let simmer for 15 minutes. Let the salmon come to room temperature and ...
From foodnetwork.com

See details

RECIPE: FOOLPROOF SALMON BAKED WITH OLIVE OIL & HERBS - KITCHN

Feb 03, 2020 · Blend the shallot, dill, parsley, and lemon zest in a food chopper or small food processor. (Alternately, chop the shallot and herbs very fine and mix thoroughly with the other ingredients.) Blend in 2 tablespoons olive oil. Pat this herb paste over the salmon. Bake the salmon for 22 to 28 minutes, depending on the thickness of the salmon fillet.
From thekitchn.com

See details

HOW TO CLEAN SALMON WITH LEMON - ALL INFORMATION ABOUT SERVICE

Jul 21, 2021 · Season the salmon on both sides with salt and black pepper. While potatoes heat, in a small bowl mix together olive oil, lemon, honey and spices. Lemon Garlic Herb Baked Whole30 Salmon Recipe Whole30 Salmon Recipes Healthy Salmon Recipes Baked Salmon Lemon Pour the olive oil mixture evenly over the salmon, then top with lemon […]
From hn.thedeaconbnb.com

See details

BAKED SALMON WITH GARLIC RECIPE - THE SPRUCE EATS

Aug 05, 2021 · Gather the ingredients. Preheat the oven to 375 F. Lightly grease a 9-by-13-by-2-inch baking pan or line the pan with foil and lightly oil the foil. Sprinkle the fillets lightly with salt and freshly ground black pepper. In a small bowl, combine the minced garlic, parsley, and olive oil. Stir well to incorporate.
From thespruceeats.com

See details

BAKED GARLIC LEMON SALMON IN FOIL - SLENDER KITCHEN

Dec 12, 2018 · Pan Seared: If you prefer cooking the salmon in a pan, start by marinating the salmon in the honey, garlic, and lemon mixture. Then remove the salmon from the marinade, letting the excess drip off. Add the salmon to a hot pan with a little oil or butter. Start the salmon skin-side down and cook for 3-4 minutes.
From slenderkitchen.com

See details

BAKED CRUSTED SALMON RECIPES

4 hours ago Coat salmon in olive oil and dip both sides in the bread crumb mixture. 4. Place salmon on a foil lined baking sheet. 5. Sprinkle remaining bacon/onion pieces over the salmon and also any left over olive oil. 6. Bake at 400 degrees for 15 minutes or until fish flakes with a fork. Serving Size: Makes 4 servings.
From share-recipes.net

See details

SPINACH STUFFED SALMON : DOWNLOAD RECIPE VIDEOS - HEALTHY ...

Jan 08, 2022 · · drizzle salmon with 1 tablespoon olive oil and How to make stuffed salmon. Frozen spinach, thawed · 1/2 cup cream cheese, room temperature · 1/3 cup grated parmesan cheese · zest of 1 lemon, plus 1 tbsp. · drizzle salmon with 1 tablespoon olive oil and . · lay the salmon filets out on a cutting board, skin side down.
From healthy-amanda-seo.blogspot.com

See details

GRILLED SALMON WITH LEMON OIL AND BASIL | WILLIAMS SONOMA

Aug 22, 2015 · Season the salmon fillets with salt and pepper and brush with grapeseed oil. Place the fillets on the grill or in the grill pan and cook, turning once, until the fish is firm to the touch, 4 to 5 minutes per side. Transfer the fillets to warmed plates. Drizzle each fillet with about 1 tsp. of the lemon oil and garnish with the basil. Serve ...
From williams-sonoma.com

See details

GARLIC AND DILL BAKED SALMON - ALL INFORMATION ABOUT ...

Perfect Garlic Dill Baked Salmon - The Daring Gourmet tip www.daringgourmet.com. Combine the garlic, dill, salt, pepper, lemon juice and olive oil in a small bowl. Lay the salmon fillets in a glass baking dish and pour the marinade over the salmon. Marinate in the refrigerator for at least one hour (preferably several), turning occasionally.
From therecipes.info

See details

LIGHT LEMON GARLIC PASTA WITH SALMON - THE COOKING JAR

Jun 20, 2015 · Meanwhile, season salmon with salt and pepper to taste and bake at 350 degrees F for 15-20 minutes, depending on thickness. Once the pasta is cooked, drain and toss with garlic, olive oil, basil and season with salt and pepper to taste. Add lemon juice, zest and capers to the pasta and toss to mix. Flake the salmon into bite-size pieces.
From thecookingjar.com

See details