SALMON NOODLE CASSEROLE RECIPES

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SALMON NOODLE CASSEROLE RECIPE | MARTHA STEWART



Salmon Noodle Casserole Recipe | Martha Stewart image

When it comes to radiating warmth at the dinner table, nothing beats a one-pot casserole. What's more, this dish can be assembled a day ahead, goes straight from the oven to the table, and offers help-yourself allure in abundance.

Provided by Martha Stewart

Categories     Salmon Recipes

Total Time 1 hours 5 minutes

Prep Time 40 minutes

Number Of Ingredients 11

3/4 pound cavatappi or other short pasta
Coarse salt and freshly ground pepper
8 ounces unthawed frozen peas (1 1/2 cups)
3 tablespoons unsalted butter
1/4 cup all-purpose flour
3 cups whole milk
3/4 pounds salmon, skinned and cut into 1-to-1 1/2-inch pieces
1 teaspoon finely grated lemon zest, plus lemon wedges for serving (optional)
1/2 cup chopped scallions, plus more for serving (from 2 scallions)
1/2 cup chopped fresh dill, plus more for serving
Toasted pumpernickel bread, crumbled, for serving (optional)

Steps:

  • Preheat oven to 375 degrees. Cook pasta in a large pot of salted boiling water 4 minutes less than instructed on pasta package. Reserve 1/2 cup pasta water. Add peas and drain immediately.
  • Melt butter in a medium saucepan over medium-high. Add flour; cook, stirring, 1 minute. Whisk in milk. Gently simmer, stirring constantly, until slightly thickened, about 7 minutes. Combine pasta mixture, milk sauce, salmon, lemon zest, scallions, dill, and reserved pasta water in a bowl. Season with salt and pepper.
  • Transfer to a 2 1/2-quart baking dish. Cover with parchment-lined foil; bake until salmon is just opaque, 20 to 25 minutes. Serve, with lemon wedges, more scallions and dill, and breadcrumbs.

SALMON-NOODLE CASSEROLE | RECIPES | WW USA



Salmon-noodle casserole | Recipes | WW USA image

This comfort-food casserole ready in only an hour is sure to please on blustery winter days. Though tuna is more traditional, we used salmon for a richer color and taste. Make your weeknight meal easier by preparing the dish to the point where it is ready to bake before you head to work. Once you come home, you need only pop it in the preheated oven and relax while it bakes to bubbly perfection. The key to this dish is the custard mixture, moving slowly through whisking the warm milk and eggs together will ensure success. Add a small mixed green salad to your table for a full meal. This recipe is also a crowd pleaser when doubled, great for a fun family gathering.

Provided by WEIGHTWATCHERS.COM

Categories     

Total Time 63 minutes

Prep Time 20 minutes

Cook Time 43 minutes

Yield 4 servings

Number Of Ingredients 12

2 spray(s) Cooking spray
6 oz Uncooked whole wheat pasta elbow macaroni or penne
1 cup(s) Uncooked onion(s) chopped
0.5 cup(s) Sweet red pepper(s) chopped (plus some rings for garnish if desired)
0.5 strip(s) Green pepper(s) chopped
1 cup(s) Fat free skim milk
2 large egg(s) Egg(s)
2 Tbsp Chives fresh, minced
0.25 tsp Paprika
0.75 tsp Table salt
0.25 tsp Black pepper
6 oz Canned salmon picked over for bones

Steps:

  • Preheat oven to 350ºF. Coat a 3-quart casserole dish with cooking spray.
  • Bring a large pot of water to a boil; add pasta, stir and bring to a boil again. Cook until pasta is completely tender, about 8 to 10 minutes; drain, return pasta to pot and set aside.
  • Coat a large nonstick skillet with cooking spray; add onion and peppers. Sauté over medium-high heat, stirring frequently, until onions start to brown, about 5 minutes; add to pasta pot.
  • Bring milk to a simmer in a small saucepan. Meanwhile, beat eggs in a small, heatproof bowl. Slowly pour half of warmed milk into eggs (while beating constantly); pour mixture back into saucepan. Cook over medium heat, stirring constantly, until mixture thickens to consistency of custard sauce, about 5 minutes; remove from heat. Stir in chives, paprika, salt and pepper; then stir seasoned sauce into pasta pot.
  • Add salmon to pasta pot and spoon mixture into prepared casserole dish. Bake until mixture is piping hot and top is browned, about 20 minutes. Garnish with red pepper rings before serving if desired. Yields about 1 1/3 cups per serving.

Nutrition Facts : Calories 135 kcal

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In the October '03 issue of Savuer, there was an article on canned tuna and lots of recipes, both traditional American and Italian, to use it in. One recipe was for a scratch version of the usual tuna noodle casserole with mushroom soup. The thought of tuna hot dish really puts me off, but for some reason, this recipe intrigued me and I wanted to try it with salmon. I made some significant improvements on their recipe and here is the delicious result. The only problem I had was getting the sauce to thicken, but I think that was because I was using 1% milk instead of whole. I'm sure this would be a tasty vegetarian dish without the fish.
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