SALMON MELT SANDWICH RECIPES

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OPEN-FACED TUNA MELT SANDWICH RECIPE - SKINNYTASTE



Open-Faced Tuna Melt Sandwich Recipe - Skinnytaste image

Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!

Provided by Gina

Categories     Lunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 11

1 4.5 ounce can tuna (in water) (drained)
1/4 cup carrots (minced)
1/4 cup minced celery
1 tbsp red onion (minced)
1 tbsp light mayonnaise (Hellman's Light)
1 tsp red wine vinegar
salt and pepper
2 slices whole wheat bread
2 slices 2% reduced fat cheddar or American cheese
2 slices tomato
oil spray (I used my Misto)

Steps:

  • Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
  • Heat a large skillet over low heat.
  • Spray skillet with oil, and place two slices of bread on top.
  • Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
  • Serve immediately.

Nutrition Facts : ServingSize 1 open face sandwich, Calories 231 kcal, CarbohydrateContent 14.5 g, ProteinContent 28.5 g, FatContent 6.5 g, FiberContent 3.5 g

EASY SALMON STEW | JUST A PINCH RECIPES



Easy Salmon Stew | Just A Pinch Recipes image

In a hurry and want something everyone will love? It is great alone or with crackers or a sandwich but my family members just grab the soup mugs and fill 'em up and go, even in the summer time.. I have listed 1 or 2 in the ingredients so that if you only want enough to feed 4 or 5 people you can use 1 of each item or 2 if you are serving more.

Provided by KATHRYN THIGPEN @KATHRYNTHIGPEN

Categories     Fish Soups

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 5

1 or 2 can(s) regular pink salmon deboned and skin removed but save the broth
1 medium onion chopped small
1 or 2 stick(s) butter or margerine ( i prefer butter)
1 or 2 quart(s) regular milk (canned evaporated milk can be substituted if you like it better)
- salt and pepper to taste

Steps:

  • In a small stew pot or dutch oven, melt your butter over medium low heat.
  • While your butter is melting, quarter the medium onion and chop it in a mini chopper so that it is chopped fine but not mushy.
  • Add the chopped onion to the butter and saute on med. heat until clear and soft.
  • Stir in the deboned and skinned salmon, mix well.
  • Slowly pour the milk in and the reserved broth if you want more of the salmon flavor, & reduce your heat to low so as not to scald it. Stir every few minutes until it is steaming and the stew is heated well.
  • Add salt and pepper to taste and serve while steaming hot.

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OPEN-FACED TUNA MELT SANDWICH RECIPE - SKINNYTASTE
Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!
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