SALMON MARINADE WITHOUT SOY SAUCE RECIPES

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MAPLE SOY GLAZED SALMON - SKINNYTASTE



Maple Soy Glazed Salmon - Skinnytaste image

This EASY Maple Soy Glazed Salmon recipe is both quick AND delicious, and made with just five (5) ingredients.

Provided by Gina

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

3 tbsp pure maple syrup
3 tbsp reduced sodium soy sauce (or gluten-free soy sauce)
1 tbsp sriracha hot sauce
1 clove garlic (smashed)
4 6 oz wild salmon fillets, skinless

Steps:

  • Combine maple syrup, soy sauce, sriracha and garlic in a small bowl, pour into a gallon sized resealable bag and add the salmon. Marinate 20 to 60 minutes, turning once in a while.
  • Preheat oven to 425°F. Lightly grease a baking sheet with nonstick spray. Remove the fish from the marinade and pat dry with paper towels. Pour the marinade in a small saucepan.
  • Place the fish on the baking sheet and cook 8 to 10 minutes. Meanwhile, bring the marinade to a simmer over medium heat and reduce until it thickens into a glaze. Spoon over fish just before eating.

Nutrition Facts : ServingSize 1 piece, Calories 293 kcal, CarbohydrateContent 12 g, ProteinContent 35 g, FatContent 11 g, CholesterolContent 94 mg, SodiumContent 570 mg, SugarContent 10 g

AIR FRYER SALMON WITH MAPLE SOY GLAZE - SKINNYTASTE



Air Fryer Salmon with Maple Soy Glaze - Skinnytaste image

Healthy Air Fryer Salmon with Maple Soy Glaze is delicious, and ready in minutes!

Provided by Gina

Categories     Dinner

Total Time 33 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 4

Number Of Ingredients 5

3 tbsp pure maple syrup
3 tbsp reduced sodium soy sauce (or gluten-free soy sauce)
1 tbsp sriracha hot sauce
1 clove garlic (smashed)
4 wild salmon fillets (skinless (6 oz each))

Steps:

  • Combine maple syrup, soy sauce, sriracha and garlic in a small bowl, pour into a gallon sized resealable bag and add the salmon.
  • Marinate 20 to 30 minutes, turning once in a while.
  • Preheat air fryer to 400F. Lightly spray the basket with nonstick spray.
  • Remove the fish from the marinade, reserving and pat dry with paper towels.
  • Place the fish in the air fryer, in batches, air fry 7 to 8 minutes, or longer depending on thickness of the salmon.
  • Meanwhile, pour the marinade in a small saucepan and bring to a simmer over medium-low heat and reduce until it thickens into a glaze, 1 to 2 minutes. Spoon over salmon just before eating.
  • Skillet Method

Nutrition Facts : Calories 292 kcal, CarbohydrateContent 12 g, ProteinContent 35 g, FatContent 11 g, SaturatedFatContent 1.5 g, CholesterolContent 94 mg, SodiumContent 797 mg, FiberContent 0.5 g, SugarContent 10 g, ServingSize 1 salmon fillet

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MAPLE SOY GLAZED SALMON - SKINNYTASTE
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