AIR FRYER SALMON FOR ONE RECIPE | ALLRECIPES
Did you know an air fryer can do more than just crisp and lend a healthier version of fried food? I decided to cook salmon in mine, and was amazed by the results! Serve with vegetables and rice pilaf if desired.
Provided by thedailygourmet
Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 1 salmon fillet
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
- Meanwhile, season salmon fillet with salt, Greek seasoning, pepper, and dill.
- Line the inner basket of the air fryer with a perforated parchment round. Place salmon onto the parchment, skin side down.
- Air fry salmon until salmon is cooked through, about 15 minutes.
Nutrition Facts : Calories 189.2 calories, CarbohydrateContent 1.5 g, CholesterolContent 72 mg, FatContent 5.8 g, FiberContent 0.4 g, ProteinContent 31.1 g, SaturatedFatContent 1.4 g, SodiumContent 1478 mg
AIR-FRYER SALMON RECIPE - EATINGWELL
In this simple air-fryer salmon recipe, the garlic gets crispy on the top while the Aleppo pepper and coriander bring earthy flavor to the fish, which remains delicately cooked in the middle.
Provided by Marianne Williams
Categories Healthy Air Fryer Recipes
Total Time 35 minutes
Number Of Ingredients 10
Steps:
- Preheat air fryer to 375°F for 15 minutes. Meanwhile, finely chop garlic. Add salt to the garlic on a cutting board; chop and mash the mixture together with the flat side of a knife to form a paste. Transfer to a small bowl.
- Add lemon juice, oil, coriander and 1/4 teaspoon Aleppo pepper (or chili powder) to the garlic mixture; whisk to combine. Pat salmon dry; spoon the mixture evenly over the tops of the fillets.
- Coat the basket of the air fryer with cooking spray; arrange the salmon, skin-side down, in the basket. Cook until browned and just cooked through, about 12 minutes. Remove from the air fryer.
- Top the salmon evenly with lemon zest, parsley and the remaining 1/4 teaspoon Aleppo pepper (or chili powder). Serve immediately, with lemon wedges if desired.
Nutrition Facts : Calories 315 calories, CarbohydrateContent 3 g, CholesterolContent 94 mg, FatContent 18 g, FiberContent 1 g, ProteinContent 34 g, SaturatedFatContent 3 g, SodiumContent 336 mg, SugarContent 1 g
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