SALMON HASH RECIPES
SALMON HASH RECIPE - FOOD.COM
This great recipe works for brunch with a poached egg on top, or makes a wonderful, easy fish supper served with your favorite green vegetable.
Total Time 27 minutes
Prep Time 10 minutes
Cook Time 17 minutes
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Remove and discard skin and bones from salmon; flake with a fork and set aside.
- Sauté potatoes in margarine 12 minutes or until golden and tender.
- Add scallions to skillet and sauté 2 to 3 minutes.
- Stir in salt and pepper.
- Add the salmon to the skillet, mixing it carefully into the potatoes.
- Cook over medium heat, without stirring again, until thoroughly heated.
- Serve with a poached egg on top if you like.
Nutrition Facts : Calories 146.3, FatContent 7.9, SaturatedFatContent 4.9, CholesterolContent 20.4, SodiumContent 63.7, CarbohydrateContent 17.4, FiberContent 2.2, SugarContent 1.5, ProteinContent 2.3
SALMON HASH WITH POTATOES & DILL RECIPE | ALLRECIPES
One of my favorite things to order when I go out to breakfast is hash - corned beef, roast beef or any other variation - which got me to thinking about trying to make it at home. After all, the ingredients are simple: As long as you've got some kind of protein, potatoes and onions, you're in business. And it makes a fast brunch or even light supper dish, with or without poached eggs.
Provided by Ben S.
Categories Breakfast and Brunch Potatoes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat 2 Tbs. oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion and salmon as directed above. A few minutes before cooking, increase heat to medium-high. When oil starts to send up wisps of smoke, add onion and salmon; cook, stirring often, until golden brown. Meanwhile, dice potatoes and toss with remaining oil. Transfer salmon mixture to a bowl and reserve.
- Add potatoes to empty skillet; cook, stirring only occasionally so they form a golden-brown crust, about 10 minutes. As potatoes cook, mix ketchup, mustard, fresh dill and 2 Tbs. of water. (Recipe can be prepared to this point up to 2 hours ahead. Spread hot potatoes on a large lipped cookie sheet; cover when cool. Return skillet to medium-high; add potatoes and re-crisp.)
- Return reserved salmon mixture to skillet; stir in ketchup mixture, then season with salt and pepper. Cook, stirring frequently, until hash has nicely browned, about 5 minutes longer.
Nutrition Facts : Calories 486.2 calories, CarbohydrateContent 36 g, CholesterolContent 67 mg, FatContent 26.2 g, FiberContent 4.4 g, ProteinContent 26.6 g, SaturatedFatContent 4.7 g, SodiumContent 257.3 mg, SugarContent 4.6 g
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