SALMON CROQUETTES SOUTHERN RECIPES
FRESH SOUTHERN SALMON CROQUETTES - EASY RECIPE CHEF
Definitely,you've already tried to cook salmon croquettesand other ways how to cook them easily but today let me share with you this deliciousrecipe. I bring you a completely new light to eating healthy.
Provided by Howard Land
Prep Time 15 minutes
Cook Time 15 minutes
Number Of Ingredients 11
Steps:
- Empty salmon into bowl, use fork to flake salmon apart into tiny pieces, finally chop green onion, bell pepper and garlic (optional), then add to salmon and add egg, salt, black pepper, cayenne pepper to salmon.
- Put flour or cornmeal in a plate.
- Mix and mash thoroughly form salmon medium to small patties by hand or use the rim of a glass. Then roll them in the flour or the cornmeal. (To make it easy put them in the fridge to absorb the ingredients around 15 minutes)
- Put the oil in the pan until it warms up then add the salmon balls carefully. Fry the croquettes and wait them taking the golden brown color from both side.
- Put the salmon croquettes in a metal basket to get rid of oil then serve.
Nutrition Facts : Calories 180 kcal, ServingSize 1 serving
SALMON CROQUETTES RECIPE | ALLRECIPES
Salmon croquettes are delicious and easy to fix. Great for a quick dinner and even cold on salad the next day!
Provided by JENLYNN57
Categories Appetizers and Snacks Seafood
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mix together the salmon, egg, celery, green onion, dill, and garlic powder. Form the mixture into golf ball sized balls, and roll in wheat germ to coat.
- Heat oil in a large skillet over medium heat. Flatten the balls slightly, and fry for about 10 minutes, turning as needed, until golden brown.
Nutrition Facts : Calories 434.6 calories, CarbohydrateContent 12.2 g, CholesterolContent 130.4 mg, FatContent 30.9 g, FiberContent 3.2 g, ProteinContent 27.9 g, SaturatedFatContent 5.2 g, SodiumContent 359.5 mg, SugarContent 0.9 g
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