SALMON AVOCADO ROLL CALORIES RECIPES
SMOKED SALMON & AVOCADO HAND ROLLS RECIPE | MYRECIPES
Provided by MyRecipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 3 rolls
Number Of Ingredients 7
Steps:
- Spread avocado on nori sheets.
- Top avocado with brown rice, salmon, tomato, onion, and capers; roll up nori sheets.
Nutrition Facts : Calories 400 calories, CarbohydrateContent 47 g, CholesterolContent 45 mg, FatContent 12 g, FiberContent 9 g, ProteinContent 26 g, SaturatedFatContent 2 g, SodiumContent 430 mg
SALMON AND AVOCADO HAND ROLLS BEHIND SPICY MAYO | PARTNERS ...
Sushi lovers unite! when 3-time Grammy winner Robert Glasper at their side, the Potash Twins make a marinated salmon hand roll afterward sticky rice while swapping stories very nearly music and food.
Provided by The Potash Twins
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 17
Nutrition Facts : Calories 590 calories, CarbohydrateContent 63 grams, CholesterolContent 40 milligrams, FatContent 31 grams, FiberContent 7 grams, ProteinContent 18 grams, SaturatedFatContent 5 grams, SodiumContent 830 milligrams, SugarContent 9 grams
More about "salmon avocado roll calories recipes"
SMOKED SALMON & AVOCADO SPRING ROLLS RECIPE - EATINGWELL
Spring rolls are surprisingly easy to make. Better yet, they're incredibly versatile. Smoked salmon and avocado are a classic spring roll combination for an easy healthy lunch to pack for work--or whip some up for a light party appetizer.
From eatingwell.com
Reviews 1
Total Time 25 minutes
Category Healthy Smoked Salmon Recipes
Calories 293.3 calories per serving
From eatingwell.com
Reviews 1
Total Time 25 minutes
Category Healthy Smoked Salmon Recipes
Calories 293.3 calories per serving
- Arrange 1/6 of the salmon and avocado slices across the center of a wrapper. Top with about 1/2 cup of the arugula. Fold the bottom of the wrapper over the filling and roll into a tight cylinder, folding in the sides as you go. Repeat with the remaining wrappers and fillings.
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SALMON-AVOCADO SEAWEED ROLLS (ONIGIRI ROLLS)
Easy homemade sushi rolls! Salmon onigiri handrolls are made even more delicious with avocado and brown rice. Perfect for bento boxes and appetizer trays.
From frugalnutrition.com
Total Time 40 minutes
Calories 228 per serving
From frugalnutrition.com
Total Time 40 minutes
Calories 228 per serving
- Note: You can cut these into 3, 4, 6, or 8 pieces, depending on how shove-able you need them to be…or how sharp your knife is! :) Also – you can use old rice, but when it is warm it does seem to roll a tiny bit better because it is starchier.
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CALORIES IN SALMON AVOCADO ROLL - CALORIE, FAT, CARB ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Salmon Avocado Roll. Calories: 344, Fat: 13g, Carbs: 23g, Protein: 31g, Fiber: 2g. Calories In Salmon Avocado Roll. Calories: 47, Fat: 2g, Carbs: 3g, Protein: 4g, Fiber: 0g.
From sparkpeople.com
From sparkpeople.com
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CARBS IN SPICY SALMON AVOCADO ROLL | CARB MANAGER
Spicy Salmon Avocado Roll (1 serving) contains 47g total carbs, 44g net carbs, 12g fat, 12g protein, and 333 calories.
From carbmanager.com
From carbmanager.com
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SALMON AVOCADO ROLL NUTRITION FACTS - EAT THIS MUCH
grams pieces. Nutrition Facts. For a Serving Size of 10 pieces ( 210 g) How many calories are in Salmon Avocado Roll? Amount of calories in Salmon Avocado Roll: Calories 320. Calories from Fat 81 ( 25.3 %) % Daily Value *. How much fat is in Salmon Avocado Roll?
From eatthismuch.com
From eatthismuch.com
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GENJI - SALMON AVOCADO ROLL CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Genji - Salmon Avocado Roll and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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KQS SALMON AVOCADO ROLL-UPS NUTRITION FACTS & CALORIES
Nutrition facts and Information for KQS Salmon Avocado Roll-Ups
From nutritiondata.self.com
From nutritiondata.self.com
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HOW MANY CALORIES ARE IN A SALMON AVOCADO ROLL ...
A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. You need to practice portion control to keep your sushi dinner healthy, however.
From livestrong.com
From livestrong.com
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KQS SALMON AVOCADO ROLL-UPS NUTRITION FACTS & CALORIES
Nutrition facts and Information for KQS Salmon Avocado Roll-Ups
From nutritiondata.self.com
From nutritiondata.self.com
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GENJI - SALMON AVOCADO ROLL CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Genji - Salmon Avocado Roll and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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CARBS IN SPICY SALMON AVOCADO ROLL | CARB MANAGER
Spicy Salmon Avocado Roll (1 serving) contains 47g total carbs, 44g net carbs, 12g fat, 12g protein, and 333 calories.
From carbmanager.com
From carbmanager.com
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HOW MANY CALORIES ARE IN A SALMON AVOCADO ROLL ...
Keeping Calories in Control. At 304 calories per roll -- or six pieces -- a salmon avocado roll won't derail your diet. If you add a second roll, however, you double the number of calories you take in, so stick to just one. To round out your meal, add a light miso soup and seaweed salad.
From livestrong.com
From livestrong.com
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SALMON AVOCADO ROLL CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 1000 for Salmon Avocado Roll Salmon Avocado Roll (Whole Foods Market) Per 6 pieces - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Protein: 6.00g Nutrition Facts - Similar
From fatsecret.com
From fatsecret.com
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CALORIES IN SARKU JAPAN SALMON AVOCADO ROLL | CALORIEKING
Calorie Breakdown. Where do the calories in Sarku Japan Salmon Avocado Roll come from? 15.0% 56.5% 28.5% Protein Total Carbohydrate Total Fat 350 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
From calorieking.com
From calorieking.com
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10 BEST BAKED SALMON WITH AVOCADO RECIPES - YUMMLY
Dec 31, 2021 · Baked Salmon with Avocado Mango Salsa Simply Recipes. limes, serrano chile, salt, avocados, olive oil, red onion, freshly ground black pepper and 2 more. Guided.
From yummly.com
From yummly.com
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CALORIES IN SUSHI SALMON AVOCADO - CALORIE, FAT, CARB ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Sushi Salmon Avocado Sushi, Salmon & Avocado Roll - 8 Pieces (1 serving) Calories: 303 , Fat: 9g , Carbs: 43g , Protein: 13g
From sparkpeople.com
From sparkpeople.com
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SALMON AVOCADO ROLL: CALORIES, NUTRITION ANALYSIS & MORE ...
Personalized health review for Salmon Avocado Roll: 304 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
From fooducate.com
From fooducate.com
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SALMON CALIFORNIA ROLL STUFFED AVOCADO RECIPE
Remove skin and use a fork to flake salmon into small pieces. Combine the diced red red onion and cucumber in a medium bowl. Add ½ the mayonnaise and stir to combine. Gently fold through the cooked salmon. Combine the remaining mayonnaise with ½ an avocado and mix into a smooth paste and spread in a smear pattern on 4 serving plates.
From aldi.com.au
From aldi.com.au
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