SALMON AND PEPPERS IN FOIL RECIPES

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BAKED SALMON IN FOIL RECIPE | ALLRECIPES



Baked Salmon in Foil Recipe | Allrecipes image

A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.

Provided by barbara

Categories     Main Dishes    Seafood Main Dishes    Salmon    Baked Salmon Recipes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 12

½ cup olive oil
2?½ tablespoons fresh lemon juice, or more to taste
5 cloves cloves garlic, minced or pressed through a garlic press
1 tablespoon brown sugar
1 teaspoon dried oregano
1 teaspoon dried thyme
salt and freshly ground black pepper to taste
aluminum foil
1 teaspoon olive oil
1 (3 pound) salmon fillet
¼ cup chopped fresh parsley
1 lemon, sliced

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine 1/2 cup olive oil, lemon juice, garlic, brown sugar, oregano, thyme, salt, and pepper in a bowl.
  • Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges.
  • Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices.

Nutrition Facts : Calories 429.1 calories, CarbohydrateContent 6.1 g, CholesterolContent 96.2 mg, FatContent 26.4 g, FiberContent 1.2 g, ProteinContent 41.5 g, SaturatedFatContent 4.5 g, SodiumContent 130.9 mg, SugarContent 2.4 g

GRILLED LEMON-PEPPER SALMON IN FOIL RECIPE | EATINGWELL



Grilled Lemon-Pepper Salmon in Foil Recipe | EatingWell image

We're willing to bet that this easy grilled salmon in foil recipe will become a regular in your weeknight dinner rotation. Cooking fish in foil keeps it super-moist, plus you don't have to worry about the fish sticking to the grill. Butter, lemon pepper and fresh parsley perk up the flavors for this versatile main course. Cook some vegetables, such as asparagus, zucchini and corn, alongside the fish packets for a healthy dinner that's ready in less than 30 minutes.

Provided by Robby Melvin

Categories     Healthy Grilled Salmon Recipes

Total Time 25 minutes

Number Of Ingredients 6

4 (6 ounce) skin-on salmon fillets
2 tablespoons unsalted butter
1 teaspoon lemon pepper
½ teaspoon salt
8 thin slices lemon (from 1 lemon)
4 sprigs flat-leaf parsley

Steps:

  • Preheat grill to medium-high (400-450 degrees F). Place 4 (12-inch) foil squares in a single layer on a work surface; coat with cooking spray. Place 1 salmon fillet, skin-side down, in the center of each. Top each fillet with 1 1/2 teaspoons butter, 1/4 teaspoon lemon pepper, 1/8 teaspoon salt, 2 lemon slices and 1 parsley sprig. Crimp the sides of each foil packet together to tightly seal. Place the packets on the grill; cover and grill until the fish flakes easily with a fork, 8 to 10 minutes.

Nutrition Facts : Calories 256 calories, CarbohydrateContent 1.3 g, CholesterolContent 94.8 mg, FatContent 12 g, FiberContent 0.5 g, ProteinContent 34 g, SaturatedFatContent 5.1 g, SodiumContent 165.2 mg, SugarContent 0.5 g

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