SALADS WITHOUT ROMAINE LETTUCE RECIPES

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20+ KETO AND LOW-CARB SALAD RECIPES - DIET DOCTOR



20+ Keto and Low-Carb Salad Recipes - Diet Doctor image

Many people think of salads as boring diet food that will leave you hungry and unsatisfied. But we disagree. Our keto salad recipes are rich in protein — and they're filled with nutrition, flavors, and healthy fats to keep you fueled all day long.

Provided by Erika McKellar

TOP 10 KETO SALAD RECIPES - KETOCONNECT



Top 10 Keto Salad Recipes - KetoConnect image

A keto cobb salad made out of hard boiled eggs, cheese, chicken, and bacon.

Provided by Matt Gaedke

Categories     Main Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 9

1 slice bacon
1/2 medium avocado
3.5 oz chicken breast
1 oz Cheddar Cheese
1 large hard boiled egg
1 head romaine lettuce
1 tbsp olive oil
1 tbsp apple cider vinegar
salt/pepper

Steps:

  • Start by chopping the lettuce and placing into a salad bowl.
  • Chop all remaining ingredients and place them into individual piles atop the lettuce.
  • Salt and pepper to taste. Add oil and vinegar or your dressing of choice. Enjoy!

Nutrition Facts : Calories 670 kcal, CarbohydrateContent 12 g, ProteinContent 50 g, FatContent 48 g, FiberContent 7 g, ServingSize 1 serving

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