SALADS WITH PINE NUTS RECIPES

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SPINACH AND PINE NUTS RECIPE | ALLRECIPES



Spinach and Pine Nuts Recipe | Allrecipes image

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish    Vegetables    Greens

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 servings/ serving size 1/2 cup

Number Of Ingredients 5

3 pounds spinach, rinsed
2 teaspoons olive oil
2 tablespoons toasted pine nuts
1 teaspoon minced garlic
freshly ground black pepper

Steps:

  • Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  • Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts : Calories 83.2 calories, CarbohydrateContent 8.8 g, FatContent 3.9 g, FiberContent 5.1 g, ProteinContent 7.2 g, SaturatedFatContent 0.6 g, SodiumContent 179.6 mg, SugarContent 1 g

PINE NUT RECIPES | BBC GOOD FOOD



Pine nut recipes | BBC Good Food image

Try our top pine nut recipe ideas. Make a batch of classic pesto, bake a sweet pine nut tart or whip up a quick seasonal salad with crunchy toasted pine nuts.

Provided by Georgina Kiely – Digital food editor, bbcgoodfood.com

Number Of Ingredients 1

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