SALAD WITH EDAMAME RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EDAMAME SALAD RECIPE - FOOD.COM



Edamame Salad Recipe - Food.com image

This salad combines healthy veggies with a minimal amount of oil, without losing any of it's flavor.

Total Time 20 minutes

Prep Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 12

1 lb frozen shelled edamame
3 cups frozen petite corn kernels
1 chopped red bell pepper
3/4 cup sliced green onion
1/2 cup finely chopped red onion
1/4 cup chopped fresh Italian parsley
2 tablespoons marjoram or 2 tablespoons basil
1/3 cup fresh lemon juice
2 tablespoons Dijon mustard
2 tablespoons olive oil
3/4 teaspoon salt
3/4 teaspoon fresh ground black pepper

Steps:

  • Prepare edamame according to package directions. Drain and rinse with cold water. Set aside to drain thoroughly.
  • Combine edamame, corn, red bell pepper, green onion, red onion, parsley, and oregano.
  • In a large bowl, whisk lemon juice, mustard, olive oil, salt and pepper. Add veggies to bowl and toss to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 240.4, FatContent 8.5, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 276.6, CarbohydrateContent 35.9, FiberContent 6.5, SugarContent 1.6, ProteinContent 11.8

EDAMAME RECIPES - BBC GOOD FOOD



Edamame recipes - BBC Good Food image

Serve edamame beans in a range of salads, stir-fries, sushi, dips and wraps. These green soya beans add a protein boost to your food.

Provided by Good Food team

Number Of Ingredients 1

More about "salad with edamame recipes"

HOW TO MAKE MANDARIN ORANGE-CHICKEN SALAD - DELISH
Many restaurant versions of Chinese Chicken Salad, including The Cheesecake Factory use wonton strips and crispy rice noodles. I sub in a ramen noodles.
From delish.com
Reviews 4.8
Total Time 20 minutes
Category easy chicken, dinner, lunch, salad
  • Before serving, drizzle dressing over salad and toss to combine. 
See details


EDAMAME SALAD RECIPE - FOOD.COM
This salad combines healthy veggies with a minimal amount of oil, without losing any of it's flavor.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 240.4 per serving
  • In a large bowl, whisk lemon juice, mustard, olive oil, salt and pepper. Add veggies to bowl and toss to coat. Refrigerate until ready to serve.
See details


SALMON SALAD RECIPES - BBC GOOD FOOD
Throw together a salmon salad for a light lunch or supper when you're short on time. Our selection includes warm and cold salads, using both salmon fillets and smoked salmon.
From bbcgoodfood.com
See details


CORN SALAD RECIPES | ALLRECIPES
Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing. By Kitties 2 Summer Corn Salad with Asparagus
From allrecipes.com
See details


HEALTHY VEGAN SALAD RECIPES | EATINGWELL
This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you're not a fan of cilantro, mix in freshly …
From eatingwell.com
See details


10 BEST SALAD TO ACCOMPANY LASAGNA RECIPES - YUMMLY
Apr 08, 2022 · The Best Salad To Accompany Lasagna Recipes on Yummly | Little Gems Salad With Avocado, Tomatoes, And Garlic Mint Vinaigrette, Roasted Eggplant Salad, Blt Salad
From yummly.com
See details


39 EASY, HEALTHY SALAD RECIPES
But there are countless healthy salad recipes that are so delicious, ... "Then, you want to add in a protein, like chicken, salmon, tuna, shrimp, tofu, edamame, chickpeas, or beans." ...
From msn.com
See details


HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
See details


HIGH-PROTEIN EDAMAME MANGO SALAD - PERFECT FOR SUMMER!
May 28, 2020 · Recipe Features. high in protein – thanks to the edamame and black beans this simple salad is a good source of plant-based protein; picnic-friendly – this salad keeps well if kept …
From runningonrealfood.com
See details


36 HEALTHY SALAD RECIPES - DINNER AT THE ZOO
Jan 11, 2018 · These healthy salad recipes look so mouthwatering it is hard to comprehend that they are SO good for you. I am a fan of a good salad. Some of these recipes take the term ‘salad’ to a whole new level. I could literally eat them for days. You can too! Here are my top 36 Healthy Salad Recipes …
From dinneratthezoo.com
See details


HEALTHY PASTA SALAD: 20 RECIPES YOU'LL LOVE | TASTE OF HOME
May 06, 2021 · Chicken and Spinach Pasta Salad My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish a great taste and texture, while also increasing its nutritional profile. Adding chicken (store-bought rotisserie chicken works well), makes this pasta salad …
From tasteofhome.com
See details


39 EASY, HEALTHY SALAD RECIPES
But there are countless healthy salad recipes that are so delicious, ... "Then, you want to add in a protein, like chicken, salmon, tuna, shrimp, tofu, edamame, chickpeas, or beans." ...
From msn.com
See details