SALAD RECIPE INDIAN RECIPES

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INDIAN SALAD RECIPE | ALLRECIPES



Indian Salad Recipe | Allrecipes image

This is a very tasty brown rice recipe salad. Mmm!! Very different and tasty served with barbeque meats. I don't think this need to be changed at all, it is so perfect the way it is.

Provided by stikychikn

Categories     Salad    Grains    Rice Salad Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

1?½ cups brown rice
4 cups water
1 (10 ounce) can asparagus tips, drained
1 red bell pepper, seeded and diced
2 red apples, cored and diced
¼ cup golden raisins
½ cup heavy cream
1 teaspoon curry powder
1 teaspoon lemon juice
salt and pepper to taste

Steps:

  • Combine the rice and water in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for about 30 minutes, until rice is tender. Drain, if necessary, and cool.
  • While the rice is cooling, place golden raisins in a bowl, and fill with enough hot water to cover. Let soak for 20 minutes to plump. Drain.
  • In a medium bowl, whip cream until soft peaks form. Fold in curry powder, lemon juice, salt and pepper. In a separate bowl, stir together the brown rice, asparagus, red pepper, apples, and raisins. Fold into the curry cream, and chill until serving.

Nutrition Facts : Calories 450.9 calories, CarbohydrateContent 76.9 g, CholesterolContent 40.8 mg, FatContent 13.7 g, FiberContent 6.2 g, ProteinContent 8.3 g, SaturatedFatContent 7.4 g, SodiumContent 217.9 mg, SugarContent 15.3 g

INDIAN CUCUMBER SALAD RECIPE - FOOD.COM



Indian Cucumber Salad Recipe - Food.com image

Make and share this Indian Cucumber Salad recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

3 medium cucumbers
1 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1/4-1/2 teaspoon sugar, to taste
1/2-1 teaspoon ground cumin, to taste
1/2-1 tablespoon chopped mint

Steps:

  • Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
  • Whisk together yogurt, lemon juice, sugar, cumin and mint.
  • Pour over cucumbers and toss to coat.

Nutrition Facts : Calories 75.6, FatContent 1.3, SaturatedFatContent 0.7, CholesterolContent 3.7, SodiumContent 48.1, CarbohydrateContent 13.2, FiberContent 1.2, SugarContent 8.4, ProteinContent 4.8

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