SALAD RECIPES INDIAN RECIPES
CHICKEN TIKKA KEBABS WITH INDIAN SALAD RECIPE - BBC GOO…
Low-fat version of the classic dish
Provided by Good Food team
Categories Dinner, Lunch, Main course
Total Time 1 hours
Cook Time 1 hours
Yield 4
Number Of Ingredients 9
Steps:
- Mix the yogurt with the curry paste in a large bowl. Add the chicken, season, then stir really well. Cover and leave for 30 minutes at room temperature to give the spices time to flavour the chicken (or make ahead and chill for several hours or overnight).
- Make the salad before you start to cook the kebabs. Simply mix together the cucumber, tomatoes, chilli, onion and coriander. Season lightly, then cover until you’re ready to serve with the meal.
- Preheat the grill or barbecue. Push the chicken onto 8 metal or wooden skewers. Grill or barbecue the kebabs for 8-10 minutes, turning them frequently. At the same time, warm the tortillas or chapatis on one side of the barbecue, wrapping them in foil. Serve two kebabs per person, with two tortillas or chapatis and plenty of salad.
Nutrition Facts : Calories 559 calories, FatContent 5.3 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 79 grams carbohydrates, FiberContent 3.9 grams fiber, ProteinContent 54 grams protein, SodiumContent 1.53 milligram of sodium
VEGETARIAN INDIAN RECIPES - BBC GOOD FOOD
Discover some of our greatest vegetarian Indian recipes for a homemade feast. From curries to samosas, bhajis and side dishes, every dish is full of flavour.
Provided by Good Food team
Number Of Ingredients 1
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