PUMPKIN SAGO SOUP RECIPE - SIMPLE CHINESE FOOD
Pumpkin is a common delicacy on the ordinary people's table. A simple pumpkin, steamed, boiled, fried, fried, fried, and braised, is often made into a variety of different delicacies and desserts to eat. It is eaten a lot and has many flavors. Pumpkin is delicious and has high nutritional value. It is anti-aging for beauty. Pumpkin contains a variety of amino acids, vitamins and minerals, which can prevent rough skin and delay skin aging. It can be used as a food that women’s beauty often eats. Pumpkin contains carrots. Vegetables and lycopene can prevent cancer; pumpkin tastes sweet, with a sugar content of between 3% and 15%, suitable for people with diabetes; pumpkin can prevent and treat high blood pressure, reduce cholesterol and triglycerides, and have a role in the formation of blood clots. Preventive effect; pumpkin can detoxify heavy metals; protect gastric mucosa; promote the growth and development of children, etc. Pumpkin is a good ingredient, we must make good use of it.
Provided by Snow season (from Tencent...)
Total Time 30 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Prepare ingredients: pumpkin, pear, sago, sweet-scented osmanthus, I use ordinary pumpkin
- Boil water in the pot, rinse the sago with clean water, pour it into the pot and cook on medium heat
- Wash the pears with salt, peel the pumpkin, and cut the pumpkin and pear into small pieces
- After 20 minutes, remove the sago and rinse with cold water
- Re-add water to the boiling pot, put the sago in the pot again and cook over medium heat
- Boil the sago completely until transparent, remove and let cool
- Boil water in a pot, pour pumpkin diced into the pot and cook
- Pour the pears into the pot and cook for 2 minutes to turn off the heat
- Prepare a small bowl and pour sago into the bowl
- Add pumpkin and pear, pour in the juice of boiled pumpkin and pear, and then add sugar osmanthus
- Wow, sago Q bomb, soft pumpkin, crispy sweet pear and sweet-scented osmanthus, delicious and beautiful, women who love beauty love it
HOW TO COOK SAGO - CHINA SICHUAN FOOD | CHINESE RECIPES ...
How to cook and serve mango
Provided by Elaine
Categories Dessert
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 10
Steps:
- How to cook sago
- Mango sago
- Coconut sago
Nutrition Facts : Calories 263 kcal, CarbohydrateContent 29 g, ProteinContent 3 g, FatContent 16 g, SaturatedFatContent 14 g, CholesterolContent 4 mg, SodiumContent 39 mg, FiberContent 1 g, SugarContent 18 g, ServingSize 1 serving
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From m.tarladalal.com
From m.tarladalal.com
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From wokandkin.com
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From m.youtube.com
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From wellcure.com
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From familycuisine.net
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From m.tarladalal.com
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From ecohealthylivin.com
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From yummly.com
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From rotinrice.com
From rotinrice.com
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From foodelicacy.com
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From insanelygoodrecipes.com
From insanelygoodrecipes.com
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