SAGO SOUP RECIPES

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PUMPKIN SAGO SOUP RECIPE - SIMPLE CHINESE FOOD



Pumpkin Sago Soup recipe - Simple Chinese Food image

Pumpkin is a common delicacy on the ordinary people's table. A simple pumpkin, steamed, boiled, fried, fried, fried, and braised, is often made into a variety of different delicacies and desserts to eat. It is eaten a lot and has many flavors. Pumpkin is delicious and has high nutritional value. It is anti-aging for beauty. Pumpkin contains a variety of amino acids, vitamins and minerals, which can prevent rough skin and delay skin aging. It can be used as a food that women’s beauty often eats. Pumpkin contains carrots. Vegetables and lycopene can prevent cancer; pumpkin tastes sweet, with a sugar content of between 3% and 15%, suitable for people with diabetes; pumpkin can prevent and treat high blood pressure, reduce cholesterol and triglycerides, and have a role in the formation of blood clots. Preventive effect; pumpkin can detoxify heavy metals; protect gastric mucosa; promote the growth and development of children, etc. Pumpkin is a good ingredient, we must make good use of it.

Provided by Snow season (from Tencent...)

Total Time 30 minutes

Yield 2

Number Of Ingredients 4

25 grams pumpkin
25 grams Sago
20 grams pear
10gram Sugar Osmanthus

Steps:

  • Prepare ingredients: pumpkin, pear, sago, sweet-scented osmanthus, I use ordinary pumpkin
  • Boil water in the pot, rinse the sago with clean water, pour it into the pot and cook on medium heat
  • Wash the pears with salt, peel the pumpkin, and cut the pumpkin and pear into small pieces
  • After 20 minutes, remove the sago and rinse with cold water
  • Re-add water to the boiling pot, put the sago in the pot again and cook over medium heat
  • Boil the sago completely until transparent, remove and let cool
  • Boil water in a pot, pour pumpkin diced into the pot and cook
  • Pour the pears into the pot and cook for 2 minutes to turn off the heat
  • Prepare a small bowl and pour sago into the bowl
  • Add pumpkin and pear, pour in the juice of boiled pumpkin and pear, and then add sugar osmanthus
  • Wow, sago Q bomb, soft pumpkin, crispy sweet pear and sweet-scented osmanthus, delicious and beautiful, women who love beauty love it

HOW TO COOK SAGO - CHINA SICHUAN FOOD | CHINESE RECIPES ...



How to Cook Sago - China Sichuan Food | Chinese Recipes ... image

How to cook and serve mango

Provided by Elaine

Categories     Dessert

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 10

1/2 cup sago
water
2 ripe large mango (cubed and pick some beautifully cut for topping)
1/4 cup coconut milk
1/4 cup evaporated milk (or coconut milk if you prefer)
Other seasonal fruits (strawberries and kiwi fruit for decorating)
4-6 tbsp. cooked sago
1 cup coconut milk
4 tbsp. cooked sago
2 tbsp. honey

Steps:

  • How to cook sago
  • Mango sago
  • Coconut sago

Nutrition Facts : Calories 263 kcal, CarbohydrateContent 29 g, ProteinContent 3 g, FatContent 16 g, SaturatedFatContent 14 g, CholesterolContent 4 mg, SodiumContent 39 mg, FiberContent 1 g, SugarContent 18 g, ServingSize 1 serving

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SAGO SOUP RECIPE, THAI RECIPES
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SWEET MUNG BEAN SOUP WITH SAGO PEARLS - FOODELICACY
2013-06-23 · Here is the recipe (serves 3 – 4): Ingredients: 150 gm Mung Beans. 2 tbsp Small Sago Pearls. 1/2 cup Hot Water. 4 Pandan (Screwpine) Leaves, tied into knots . 1.5 litres of Water. Rock Sugar, to taste. Method: 1. Wash mung beans thoroughly until water runs clear. 2. Place sago pearls in a sieve or fine strainer and wash under running tap water. Once most of the whitish sand-like particles ...
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