SAGO FOOD RECIPES

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SAGO PUDDING - SIMPLE AND YUMMY - HEALTHY FOOD GUIDE



Sago pudding - simple and yummy - Healthy Food Guide image

This delicious sago pudding is gluten free, super easy and cheap to make. There are loads of variations and it’s the perfect warming treat!

Provided by Yvonne Walus

Total Time 16 minutes

Prep Time 1 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 13

2 cups skim/skim milk
½ cup sago
2 eggs
¼ cup sugar
1 teaspoon vanilla essence
...

Steps:

  • 1 Pour milk into a large microwaveable dish. Add sago and let it soak for 1 hour.
  • 2 Microwave sago on high for 4 minutes. Stir. Microwave sago on high for 4 more minutes. Stir then microwave sago on medium for 5 minutes. By now mixture should be thick, with glassy beads of sago showing through. If not, microwave again on medium for 1 minute at a time until cooked.
  • 3 Beat eggs, sugar and vanilla together in a cup then quickly stir it into hot sago mixture.
  • 4 Microwave sago on medium for 2 minutes then serve hot. Serving suggestion This pudding is delicious with a fruit salad or with a tablespoon of jam.

Nutrition Facts : ServingSize 4 serves, Calories 201 calories, FatContent 2 g, CarbohydrateContent 35 g

HOW TO COOK SAGO | CHINA SICHUAN FOOD



How to Cook Sago | China Sichuan Food image

How to cook and serve mango

Provided by Elaine

Categories     Dessert

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 10

1/2 cup sago
water
2 ripe large mango (cubed and pick some beautifully cut for topping)
1/4 cup coconut milk
1/4 cup evaporated milk (or coconut milk if you prefer)
Other seasonal fruits (strawberries and kiwi fruit for decorating)
4-6 tbsp. cooked sago
1 cup coconut milk
4 tbsp. cooked sago
2 tbsp. honey

Steps:

  • How to cook sago
  • Mango sago
  • Coconut sago

Nutrition Facts : Calories 263 kcal, CarbohydrateContent 29 g, ProteinContent 3 g, FatContent 16 g, SaturatedFatContent 14 g, CholesterolContent 4 mg, SodiumContent 39 mg, FiberContent 1 g, SugarContent 18 g, ServingSize 1 serving

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