SAGE SAUSAGE BREAKFAST CASSEROLE RECIPES

Name: Keto Breakfast Casserole
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 6
Cuisine: American
Ingredients: 1 pound ground pork or ground pizza sausage; 2 cups shredded mozzarella cheese; 6 large eggs; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1/8 teaspoon Italian seasoning (optional)

KETO "BREAKFAST" CASSEROLE - 730 SAGE STREET

Keto "Breakfast" Casserole - 730 Sage Street image

This keto breakfast casserole with sausage is a simple and delicious recipe that'll please everyone in the house. You only need six essential ingredients, a skillet, a baking dish, and an oven. It's a healthy way to jump-start your morning.

Provided by Kim Grabinski

Categories Breakfast

Total Time 70 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 6

Number Of Ingredients 6

Ingredients

1 pound ground pork or ground pizza sausage
2 cups shredded mozzarella cheese
6 large eggs
1/8 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon Italian seasoning (optional)

Steps:

Preheat oven to 350 degrees Fahrenheit (177 degrees Celsius).
Brown sausage in a skillet.
Whisk together eggs, seasonings and shredded cheese.
Drain sausage and allow to cool.
Blend sausage and egg mixture and pour into a 9" pie pan.
Bake for 45-55 minutes or until firm.

Nutrition Facts : Calories 405 kcal, CarbohydrateContent 1 g, ProteinContent 25 g, FatContent 33 g, SaturatedFatContent 13 g, CholesterolContent 248 mg, SodiumContent 826 mg, SugarContent 1 g, ServingSize 1 slice, TransFatContent 1 g, FiberContent 1 g, UnsaturatedFatContent 17 g

CHEESE AND SAUSAGE BREAKFAST CASSEROLE RECIPE - FOOD.COM

Cheese And Sausage Breakfast Casserole Recipe - Food.com image

Make and share this Cheese And Sausage Breakfast Casserole recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 8-10 serving(s)

Number Of Ingredients 8

Ingredients

8 slices white bread, cut into cubes
1 lb pork sausage, crumbled and cooked
1 1/2 cups grated sharp cheddar cheese
10 large eggs
2 cups milk (do not use nonfat or lowfat)
2 teaspoons dry mustard
1 teaspoon salt
pepper

Steps:

Grease 9x13 inch glass baking dish.
Place bread cubes in prepared dish.
Top with sausage and cheese.
Beat together eggs, milk, mustard and salt.
Season with pepper.
Pour egg mixture over sausage mixture.
Preheat oven to 350 degrees.
Bake casserole until puffed and center is set, about 50 minutes.
Cut into squares and serve.

Nutrition Facts : Calories 455.4, FatContent 31.3, SaturatedFatContent 13, CholesterolContent 304.1, SodiumContent 1029.6, CarbohydrateContent 16.4, FiberContent 0.7, SugarContent 1.4, ProteinContent 25.7

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