KETO "BREAKFAST" CASSEROLE - 730 SAGE STREET
This keto breakfast casserole with sausage is a simple and delicious recipe that'll please everyone in the house. You only need six essential ingredients, a skillet, a baking dish, and an oven. It's a healthy way to jump-start your morning.
Provided by Kim Grabinski
Categories Breakfast
Total Time 70 minutes
Prep Time 15 minutes
Cook Time 55 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees Fahrenheit (177 degrees Celsius).
- Brown sausage in a skillet.
- Whisk together eggs, seasonings and shredded cheese.
- Drain sausage and allow to cool.
- Blend sausage and egg mixture and pour into a 9" pie pan.
- Bake for 45-55 minutes or until firm.
Nutrition Facts : Calories 405 kcal, CarbohydrateContent 1 g, ProteinContent 25 g, FatContent 33 g, SaturatedFatContent 13 g, CholesterolContent 248 mg, SodiumContent 826 mg, SugarContent 1 g, ServingSize 1 slice, TransFatContent 1 g, FiberContent 1 g, UnsaturatedFatContent 17 g
CHEESE AND SAUSAGE BREAKFAST CASSEROLE RECIPE - FOOD.COM
Make and share this Cheese And Sausage Breakfast Casserole recipe from Food.com.
Total Time 1 hours 10 minutes
Prep Time 20 minutes
Cook Time 50 minutes
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Grease 9x13 inch glass baking dish.
- Place bread cubes in prepared dish.
- Top with sausage and cheese.
- Beat together eggs, milk, mustard and salt.
- Season with pepper.
- Pour egg mixture over sausage mixture.
- Preheat oven to 350 degrees.
- Bake casserole until puffed and center is set, about 50 minutes.
- Cut into squares and serve.
Nutrition Facts : Calories 455.4, FatContent 31.3, SaturatedFatContent 13, CholesterolContent 304.1, SodiumContent 1029.6, CarbohydrateContent 16.4, FiberContent 0.7, SugarContent 1.4, ProteinContent 25.7
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