SABROSO RECIPES

Name: Pollo Sabroso
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 3-4 serving(s)
Ingredients: 6 medium chicken thighs, bone-in and skin on (can sub wings, breast, etc.); 1 tablespoon vinegar; 2 teaspoons soy sauce; 1/2 tablespoon sazon seasoning (1 packet); 1 tablespoon adobo seasoning (or to taste); 1/2 teaspoon garlic powder; 1/2 teaspoon oregano

POLLO SABROSO RECIPE - FOOD.COM

Pollo Sabroso Recipe - Food.com image

Adobo seasoning and Sazon can be found in the ethnic section of your grocer. If not, see recipe #451457 and there are many good Adobo recipes on food.com. I would imagine this being delicious on pork chops, too. These are 4 weight watcher points. Recipe from Skinny Taste blog. Note: 1. The packaged Sazon and Adobo contains salt. Should you make your own blends, remember to season with salt to taste. 2. If using packaged Sazon, any flavor will do, even the tomato blend.

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 3-4 serving(s)

Number Of Ingredients 7

Ingredients

6 medium chicken thighs, bone-in and skin on (can sub wings, breast, etc.)
1 tablespoon vinegar
2 teaspoons soy sauce
1/2 tablespoon sazon seasoning (1 packet)
1 tablespoon adobo seasoning (or to taste)
1/2 teaspoon garlic powder
1/2 teaspoon oregano

Steps:

In a small bowl, stir together the vinegar and soy sauce. Rub over chicken and turn to coat.
In another small bowl, mix together the sazon, adobo, garlic powder and oregano. Season thighs with the mixture; let chicken marinade at least 20 minutes or overnight.
Broil, bake or grill until chicken is cooked through.

Nutrition Facts : Calories 401.8, FatContent 28.7, SaturatedFatContent 8, CholesterolContent 157.9, SodiumContent 366.7, CarbohydrateContent 0.6, FiberContent 0.1, SugarContent 0.1, ProteinContent 33

SABROSO CALDO DE PESCADO RECIPE - FOOD.COM

Sabroso Caldo De Pescado Recipe - Food.com image

Make and share this Sabroso Caldo De Pescado recipe from Food.com.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon vegetable oil
1 large tomatoes, diced
1/2 large onion, diced
1 cup cilantro, finely chopped
2 -5 chipotle chiles, drained from can
1 large chayote, cut lengthwise
1 (8 3/4 ounce) can garbanzo beans, drained
2 large carrots, peeled and cut lengthwise
1 lb shark, chunks
1 lb salmon, chunks
1 lb shrimp, peeled and deveined
2 -3 tablespoons shrimp, bouillon
5 -6 lemons, halved

Steps:

In large stock pot sauté in oil: Tomato, onion, cilantro and chipotle chile.
Add water to cover 1/2 of stockpot.
Boil and bring to a simmer making sure to keep enough water going for a soup consistency.
Add chayote, garbanzos and carrots.
When vegetables are semi-tender add, shark and salmon, simmer until fully cooked.
Add shrimp for 3-4 minutes.
Add shrimp bouillon.
Serve ladle into large soup bowl and add lemon to taste.
Can be serve with tostadas or corn tortillas.

Nutrition Facts : Calories 430.8, FatContent 10.1, SaturatedFatContent 1.6, CholesterolContent 293.6, SodiumContent 567.5, CarbohydrateContent 39.7, FiberContent 12.2, SugarContent 5.8, ProteinContent 54.3

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