SABRA CAPONATA RECIPES

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CAPONATA RECIPE | ORSARA RECIPES



Caponata Recipe | Orsara Recipes image

Today I am sharing with you my Caponata recipe! This makes for a delicious appetizer and is meant to be enjoyed the day after it is prepared. 

Provided by Pasquale Sciarappa

Categories     Side Dish

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Number Of Ingredients 14

1 Eggplant (ends removed, cubed)
5 Plum tomatoes (peeled, seeds removed, chopped)
1 Yellow onion
3 Garlic cloves (diced)
1/4 cup Olives
2 tsp. Capers (rinsed)
1 hot pepper (diced)
1/4 cup Vinegar
1 tsp. Sugar
Handful of basil
Sea salt (for seasoning, to taste)
Black pepper (for seasoning, to taste)
Extra virgin olive oil (for frying)
Bread (for serving)

Steps:

  • Begin by preparing the tomatoes. I boil them for a couple of minutes, until I see the skin start to crack. I then remove from boiling water and let them cool down a bit. Once they are cool enough to touch, I can easily peel off the skin. Cut in half, remove the seeds and then continue to chop.
  • In a deep frying pan, heat up about two ounces of olive oil over a medium flame. Once the oil is hot, add in the eggplant and stir for about one minute. If the eggplant has soaked up the olive oil, add about another two ounces. Continue to cook for another three minutes, making sure to stir frequently. Remove from the pan and set aside.
  • In the same pan, drizzle in about an ounce of olive oil and add in the garlic and onion. Saute for about two minutes.
  • Next, add in the hot pepper, olives, capers, sugar, vinegar, and the plum tomatoes. Lower the flame to medium/low, stir together and then add sea salt and black pepper, to taste. Stir together and then add in the eggplant. Once boiling, lower the flame to a simmer and cook for about ten minutes, stirring occasionally.
  • If you plan to eat your caponata once it is ready, you can prepare your bread at this point. Slice a few pieces of bread and toast in the oven.
  • After the caponata has cooked for about ten minutes, add in the basil. I like to rip up a few leaves by hand and then stir together. Continue to cook for another eight to ten minutes over a very low flame, stirring occasionally.
  • Remove from the stove top and serve as an appetizer on top of toasted bread. This can be enjoyed hot or cold so you can store it overnight and enjoy the next day! Tastes delicious either way. Salute and cin cin!

EGGPLANT CAPONATA (SICILIAN VERSION) RECIPE | ALLRECIPES



Eggplant Caponata (Sicilian Version) Recipe | Allrecipes image

Delicious relish or appetizer that can be served hot or cold! Serve with toasted crusty bread.

Provided by rocks_67

Categories     Appetizers and Snacks    Antipasto Recipes

Total Time 1 hours 34 minutes

Prep Time 30 minutes

Cook Time 34 minutes

Yield 4 cups

Number Of Ingredients 16

1 eggplant, peeled and cut into 1/2-inch cubes
salt to taste
¼ cup olive oil, divided
1 cup finely chopped celery
1 onion, finely chopped
1 clove garlic, minced
1?½ cups canned plum tomatoes, drained and coarsely chopped
12 green olives, pitted and coarsely chopped
1?½ tablespoons drained capers
1 tablespoon tomato paste
1 teaspoon minced oregano
2 tablespoons red wine vinegar
2 teaspoons white sugar
1 teaspoon salt
ground black pepper to taste
2 teaspoons minced fresh parsley, or to taste

Steps:

  • Toss eggplant with salt and place in a colander set over a bowl. Let sit, about 30 minutes. Rinse and pat dry.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Add celery; cook, stirring often, until softened, about 4 minutes. Add onion and garlic; cook and stir until onion is soft and lightly golden, about 5 minutes. Transfer mixture to a bowl using a slotted spoon.
  • Heat remaining 2 tablespoons olive oil in the skillet. Add eggplant and cook, stirring constantly, until lightly browned, 5 to 7 minutes. Stir in celery mixture, tomatoes, olives, capers, tomato paste, and oregano. Bring to a boil; reduce heat to low and simmer uncovered until caponata is thickened, about 15 minutes.
  • Season caponata with vinegar, sugar, salt, and black pepper. Transfer to a serving bowl and garnish with parsley.

Nutrition Facts : Calories 54.3 calories, CarbohydrateContent 4.9 g, FatContent 3.9 g, FiberContent 1.9 g, ProteinContent 0.9 g, SaturatedFatContent 0.5 g, SodiumContent 297 mg, SugarContent 2.2 g

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