RUSSELL NORMAN CHEF RECIPES

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BAKED ZUCCHINI FRIES RECIPE | ALLRECIPES



Baked Zucchini Fries Recipe | Allrecipes image

This recipe is easy and delicious! Can be used for appetizers or part of the main course!

Provided by Tralayna

Categories     Zucchini Appetizers

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 5

cooking spray
½ cup bread crumbs
¼ cup grated Parmesan cheese
2 eggs, beaten
3 zucchinis - ends trimmed, halved, and cut into 1/2-inch strips

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Stir bread crumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
  • Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
  • Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes.

Nutrition Facts : Calories 134.7 calories, CarbohydrateContent 15 g, CholesterolContent 97.4 mg, FatContent 5 g, FiberContent 2.2 g, ProteinContent 8.6 g, SaturatedFatContent 1.9 g, SodiumContent 225 mg, SugarContent 3.6 g

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