RUMP ROAST RECIPES
PERFECT RUMP ROAST | ALLRECIPES
Seasoned rump roast in a bed of vegetables. Slow cooked to perfection.
Provided by Maria P.
Categories Roasts
Total Time 17 hours 30 minutes
Prep Time 20 minutes
Cook Time 9 hours 10 minutes
Yield 6 servings
Number Of Ingredients 16
Steps:
- Whisk 1/4 cup wine, 3 tablespoons olive oil, kosher salt, Italian seasoning, vinegar, 1/2 teaspoon black pepper, and garlic salt together in a bowl and pour into a resealable plastic bag. Add rump roast, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours to overnight.
- Remove roast from the refrigerator. Melt butter in a large skillet over medium-high heat. Sear roast in hot skillet, turning to brown all sides, about 10 minutes.
- Place roast in a slow cooker with vegetable broth, remaining 1/2 cup red wine, onion, parsley, carrots, celery, remaining 4 tablespoons olive oil, garlic, salt, and pepper. Cover and cook on Low heat until roast is fall-apart tender, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 438.5 calories, CarbohydrateContent 11.6 g, CholesterolContent 72.1 mg, FatContent 28.7 g, FiberContent 3.2 g, ProteinContent 27.9 g, SaturatedFatContent 7.2 g, SodiumContent 1713.6 mg, SugarContent 4.9 g
ALTON BROWN'S RUMP ROAST - SOUS VIDE RECIPES
Alton Brown's I.C. Rump Roast recipe, as found here: https://www.foodnetwork.com/recipes/alton-brown/ic-rump-roast-7297750 © 2019 Television Food Network, G.P. All rights reserved.
Provided by Matt Lindell
Total Time 100 minutes
Yield Ingredients for 1
Number Of Ingredients 8
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PERFECT RUMP ROAST RECIPE - FOOD.COM
For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.
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Calories 916.8 per serving
- Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.
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PERFECT RUMP ROAST RECIPE - FOOD.COM
For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.
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Reviews 4.5
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- Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.
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I.C. RUMP ROAST RECIPE | ALTON BROWN | FOOD NETWORK
From foodnetwork.com
Reviews 4.4
Total Time 130 minutes
Category main-dish
Reviews 4.4
Total Time 130 minutes
Category main-dish
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