RUM BALLS GLUTEN FREE RECIPES
3-INGREDIENT KETO COCONUT MACAROONS (SUGAR-FREE & GLUT…
3-Ingredient sugar free keto coconut macaroons that are light and crisp on the outside while remaining moist, chewy and sweet on the inside making them the perfect easy 3 ingredient keto desserts!
Provided by KetoMillenial.com
Total Time 20 minutes
Prep Time 3 minutes
Cook Time 17 minutes
Yield 20
Number Of Ingredients 3
Steps:
- Preheat oven to 320°F (160°C). Line a big baking sheet with parchment paper.
- Separate egg whites from egg yolks and put all the whites into a large bowl.
- Whip the egg whites with a hand mixer until they have stiff peaks. This should take around 3-5 minutes.
- Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over mix too much.
- Take a 1 tablespoon measuring spoon and with that, scoop out small portions of the cookies, shaping them into balls as you go. Place them on your baking tray with about 1/2 inch in between each macaroon, they won't rise much so don't worry about leaving big gaps. This recipe should make about 20 cookies.
- Bake for 17-20 minutes until they are golden and crispy.
Nutrition Facts : Calories 31 calories, CarbohydrateContent 1.3 grams carbohydrates, FatContent 2.7 grams fat, FiberContent 0.7 grams fiber, ProteinContent 0.8 grams protein
3-INGREDIENT KETO COCONUT MACAROONS (SUGAR-FREE & GLUT…
3-Ingredient sugar free keto coconut macaroons that are light and crisp on the outside while remaining moist, chewy and sweet on the inside making them the perfect easy 3 ingredient keto desserts!
Provided by KetoMillenial.com
Total Time 20 minutes
Prep Time 3 minutes
Cook Time 17 minutes
Yield 20
Number Of Ingredients 3
Steps:
- Preheat oven to 320°F (160°C). Line a big baking sheet with parchment paper.
- Separate egg whites from egg yolks and put all the whites into a large bowl.
- Whip the egg whites with a hand mixer until they have stiff peaks. This should take around 3-5 minutes.
- Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over mix too much.
- Take a 1 tablespoon measuring spoon and with that, scoop out small portions of the cookies, shaping them into balls as you go. Place them on your baking tray with about 1/2 inch in between each macaroon, they won't rise much so don't worry about leaving big gaps. This recipe should make about 20 cookies.
- Bake for 17-20 minutes until they are golden and crispy.
Nutrition Facts : Calories 31 calories, CarbohydrateContent 1.3 grams carbohydrates, FatContent 2.7 grams fat, FiberContent 0.7 grams fiber, ProteinContent 0.8 grams protein
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3-INGREDIENT KETO COCONUT MACAROONS (SUGAR-FREE & GLUT…
3-Ingredient sugar free keto coconut macaroons that are light and crisp on the outside while remaining moist, chewy and sweet on the inside making them the perfect easy 3 ingredient keto desserts!
From ketomillenial.com
Reviews 4.5
Total Time 20 minutes
Cuisine American
Calories 31 calories per serving
From ketomillenial.com
Reviews 4.5
Total Time 20 minutes
Cuisine American
Calories 31 calories per serving
- Bake for 17-20 minutes until they are golden and crispy.
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