RUBBING BANANA PEEL ON SKIN RECIPES

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SLOW COOKER KALUA PORK – EASY, JUST 3 INGREDIENTS!



Slow Cooker Kalua Pork – EASY, Just 3 Ingredients! image

This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.

Provided by Gina

Categories     Dinner

Total Time 725 minutes

Prep Time 5 minutes

Cook Time 720 minutes

Yield 8

Number Of Ingredients 3

2 to 3 lb trimmed pork shoulder blade roast
1 tbsp liquid mesquite smoke
coarse red Hawaiian sea salt (any sea salt would work)

Steps:

  • Place pork in the crock pot and stab it all over with the tip of a knife. Rub sea salt all over pork. Drizzle the liquid smoke all over and set crock pot to low; cook until the meat is tender, about 12 to 16 hours.
  • Remove from crock pot and place on a large platter. Remove any fat you may have missed and shred pork with two forks. Discard liquid reserving a little as needed to keep pork moist.

Nutrition Facts : ServingSize 3 oz, Calories 197 kcal, ProteinContent 20 g, FatContent 12 g, SaturatedFatContent 4.4 g, CholesterolContent 72 mg, SodiumContent 65 mg

SLOW COOKER KALUA PORK – EASY, JUST 3 INGREDIENTS!



Slow Cooker Kalua Pork – EASY, Just 3 Ingredients! image

This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.

Provided by Gina

Categories     Dinner

Total Time 725 minutes

Prep Time 5 minutes

Cook Time 720 minutes

Yield 8

Number Of Ingredients 3

2 to 3 lb trimmed pork shoulder blade roast
1 tbsp liquid mesquite smoke
coarse red Hawaiian sea salt (any sea salt would work)

Steps:

  • Place pork in the crock pot and stab it all over with the tip of a knife. Rub sea salt all over pork. Drizzle the liquid smoke all over and set crock pot to low; cook until the meat is tender, about 12 to 16 hours.
  • Remove from crock pot and place on a large platter. Remove any fat you may have missed and shred pork with two forks. Discard liquid reserving a little as needed to keep pork moist.

Nutrition Facts : ServingSize 3 oz, Calories 197 kcal, ProteinContent 20 g, FatContent 12 g, SaturatedFatContent 4.4 g, CholesterolContent 72 mg, SodiumContent 65 mg

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